Day 4, urges got stronger today but with some meditation and exercise i got through it. I realized that when i go online and start clicking on random links its a good indicator that i am looking for porn, so this time i put my internet connection off and read a book. Energy and persistence conquers all things.
16/30.. Oof Almost missed postin here.. Knowin I need it cause it's like therapy for me.. But, yeah today was a lil harder than the other days, but not as bad as night 7 goin on 8.. I viewed a few things I shouldn't have.. But at least I deleted somethings I should have.. But still no strong urges thank God.. Still goin strong NF!
relapsed last night, have someone to call or have a known out that will work. I feel guilt, but there is only moving foward. One day complete will be tonight. Peace
17/30 Days... Not too long now.. I'm 4 days from 3 weeks.. Which is the longest I've ever made it to witout PMO... When I get past that even without the month, it would be the first time ever.. I think.. I went 3 weeks some years ago.. More or less maybe.. But it'll be good which I get that far. Of course I'm stayin strong.. Although, I had an urge last night.. Not bad at all, but it was there.. It mainly happens when I indulge any kind of thing that would trigger me.. It's best if there are absolutely no triggers around.. Sometimes that may means nothin watchin anything on certain days. LOL.. But otherwise fairly breezy day..