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Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.
Day 9/30 done.
day 13..i'm having challenging days and days where i'm flatlined like a mug
It's been awhile since I've been on here and I went back to looking at porn. Looking at the day counter I would have had 40 days and met this challenge. I think I'm going to give it another shot instead of opening up porn multiple times a day.
84 day passed
Day 18/30 done.
when I feel tired I really want to use my phone or laptop, which had been my major way of escaping from the bad mood. however last night I turn off that stuff. I found myself naturally go searching for something more healthy and useful to help me out, like meditation, reading. I didn't do self-compassion meditation and reading for a long time, for my time is usually occupied by phone and laptops. It felt quite wonderful to do what I really want to do.
already have some good changes in my life now. I want more! go on!
yes let's make it together! keep going.
P.S.: last day I read this PDF and I found it really helpful. have you read it before? http://www.nofapacademy.com/downloads/Brain-Hacks.pdf
its analysis and advice are quite useful for me and I think I should recommend it to you all.
Its very rewarding to be able to immediately reap the benefits of this reboot, confidence and focus all coming back. Day 19
Update: Relapsed today
Day 0! Try my best to finish it
Day 6 complete. Woke up this morning and an old image of porn literally infiltrated my brain, big urge. BIG.
I need to somehow change my view around porn, I see so many reasons why it’s really damaging for people watching it, partners of people who watch and the industry alone being screwed up, yet I wake up & still think to myself, why can’t I just watch a bit and not get hooked...I shouldn’t even want to watch it!!!
Morning 6, rant over
Day 28, glad to have made it through a difficult day yesterday. Only a couple more days for this challenge, that makes me feel good
Day 0. This time I believe will be the last before success.
here we go!
Day 11 down