Here's one for the "lite weights"--those who are trying to quit porn! Rules Start on day 0. Post every day or as close to every day as possible. Say whether you watched any porn the day before. If you miss a day, your next post should mention that day and explain why you didn't post. You're encouraged to discuss what worked or didn't work for you or how you experienced the benefits of avoiding porn or the downsides of using it. Stay off the porn for 30 days! If you fall off the wagon, get right back up on it!