[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

60 days

 

on day 1. congratulations on 364 days ! instead of focusing on the 1 slip... consider the 364 days .. and do it again

 

day 1

 

I will take a break from the site as I reduce my internet usage to a bare minimum.

All the best everyone!

 

I am starting to see fighting isn't necessary if one makes the changes they need to.

 

You too! Keep up the progress while you are away!

 

6/365

 

Day 10/365 (current challenge streak progress Oct 29,30,31, Nov 1,2,3,4,5,6,7-11/9)

2 days to finish the first short streak. Hang in there!

 

Day 76
"For beautiful eyes, look for the good in others;
for beautiful lips, speak only words of kindness;
and for poise, walk with the knowledge that you are never alone." – Audrey Hepburn

 

50 days

Since the neuroscientific definition of mind is the brain in action, you repeatedly reproduce the same level of mind by “re-minding” yourself who you think you are in reference to the outer world.
Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

Consider creating several Mind Movies—one for health and wellness, for example, and another for romance, relationships, and wealth.
Joe Dispenza, Becoming Supernatural: How Common People Are Doing the Uncommon

We usually give thanks for things when they've already happened. So in a sense, we've been hypnotized and conditioned into believing that we need a reason for joy, that we need a reason for gratitude.
Joe Dispenza

Making Genetic Changes We used to think that genes created disease and that we were at the mercy of our DNA. So if many people in someone’s family died of heart disease, we assumed that their chances of also developing heart disease would be pretty high. But we now know through the science of epigenetics that it’s not the gene that creates disease but the environment that programs our genes to create disease—and not just the external environment outside our body (cigarette smoke or pesticides, for example), but also the internal environment within our body: the environment outside our cells. What do I mean by the environment within our body? As I said previously, emotions are chemical feedback, the end products of experiences we have in our external environment. So as we react to a situation in our external environment that produces an emotion, the resulting internal chemistry can signal our genes to either turn on (up-regulating, or producing an increased expression of the gene) or to turn off (down-regulating, or producing a decreased expression of the gene). The gene itself doesn’t physically change—the expression of the gene changes, and that expression is what matters most because that is what affects our health and our lives.
Joe Dispenza, Becoming Supernatural: How Common People Are Doing the Uncommon

When you think from your past memories, you can only create past experiences.
Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

Where you place your attention is where you place your energy. Once you fix your attention or your awareness or your mind on possibility, you place your energy there as well. As a result, you’re affecting matter with your attention or observation. The placebo effect is not fantasy, then; it’s quantum reality. Energy
Joe Dispenza, You Are the Placebo: Making Your Mind Matter

Your brain and body don’t know the difference between having an actual experience in your life and just thinking about the experience—neurochemically, it’s the same.
Joe Dispenza, You Are the Placebo: Making Your Mind Matter

 

Day 12/365

 

Guys unfortunately I relapsed on day 67, I could not avoid some triggers and one thing led to another and the nrne thing I was watching porn. This forum has made me achieve huge Target of 67 days which is my best yet. I am not letting these urges beat me this time while I am starting again from Day 1 here

 

Day 124

 

Good to be back .
There was sth wrong in your beliefs or deeds . Determine it. Erase it .
Start by learning from what led you to fall down.
Grace and embrace and appreciate moments in each every single day.
Being 70 percent right is enough and great.
Don't want to be perfect.
God bless..

 

Sorry for my absence, but I've been away for a few days. Now I'm on my 156th day and I'm going strong!

 

Day 14/365

 

Day 131/365

 

Day 11/365 (current challenge streak progress Oct 29,30,31, Nov 1,2,3,4,5,6,7,8-11/9)

 

Day 61

Keep go till Christmas guys! Only Santa is allowed to empty his sack ha

 

0/365
Yes... monk mode!!