Day 56 and relapsed !!! I had lot of urges and I relapsed without keeping track of the steak count. I feel guilty but, I'm very strong and won't relapse easily next time.
You are almost there.. Gear up for next challenge.. All the best brother.!!! May all the good things happen to you.
Day 39, 40/60 were good. Even I am facing few mood swings.. I have not been exercising for few days.. I should practice exercise, mediation regularly..