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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Day 04/90 ... This is too easy... How can I go two days at the same time?
So day 14 officially done now
Onto day 15... I have been having some really strong urges these past few days and almost slipped up; but I managed to stop myself before relapsing completely. I am beginning to realise that the dopamine hit comes as much; if not more, from the act of looking / thinking about the imagery and action, rather than the act itself... It is as if by the time you are actually looking at those images you are in the thick of a dopamine hit, which is why it is so hard to stop at that point... Must stay mindful and stop myself from looking at or even thinking about it for too long...
Day 0 again
Day 62. Recovering is going on
6th day all clean because of God's grace.
I started this challenge today, and i am hopefull that i'll complete this challenge and after this I'll start a 365 days challenge...
Cuz i experienced that only the first month is hard to stop after a month man becomes easily able to control himself from PMO.
Check in 2/90
Day 02/90. Keep pushing!
13 down, 77 remaining.
day 2 done, been working hard today, definitely one of the best ways to avoid relapse
So this would be day 23 of my 90 day challenge. I'm having some pretty tough experiences in my work life, but I'm doing well with the no PMO challenge, and that's one less thing to bring me down. I used to try and use PMO as a way to get my mind off of my problems, but it added to them instead.
The home stretch is always where I lose confidence and momentum. I will be practicing mindfulness during these coming days, and will be certain not to relapse. After that, who knows what I will do next.