Okay, let’s do it! Though I’m not so sure that no MO is possible for me right now. I wish to firstly disassociate P from O which for me they are so closely tied. I will try for no P for 90 days including not fantasizing or thinking of P. Simply take care of it when the strong urge comes. All other times trying to no PMO best I can. If that means I have to leave this challenge that is fine. I’m just not sure NoFap+not using porn is possible for me right now. I’m 35 years old and have been using P since I was 15. I wish to leave porn behind me firstly and mostly. maybe later try to no longer M and only healthy sex relations with my loving girlfriend. We’ll see...
21/90...feeling a little under the weather today, felt some desire towards porn but jumped on here instead. Next is to meditate, watch some Netflix and get plenty of rest...