Awesome job man, hope you keep it up and don’t fall for the addictions tricks like I did recently, best wishes to hit that 90 and keep the motivation strong each day
So... I failed once again... disappointed... feel like I’ll never be able to quit... It makes me sad cuz I’d like to be free, have a life, but I just keep failing again and again... Wish I had never seen porn... It just made me lose time and opportunities... I’ll still try once more, but I’m discouraged... I don’t feel like I can do it... I’m bored... I’m almost empty...
posting because i reset last night. My triggers were alchohol, feeling of loneliness, and a house to myself.
Day 62/90.. . I dont know whether i should be happy or sad .. But i have been experiencing heavy heache since morning... I know these are withdrawl symptoms so nofap is definately working out for me. . These headache are becoz my brain is resisting the changes and making its own to PMO. But i m winning i guess..... Its fun to look at mirror and laugh at ur stupid brain because he doesnt know who is the master here... So looking into mirror and laughing at yourself makes sense, right?. This makes me happy. . But i m preparing for my exams so i m supposed to study but due to this heavy headache... I cant study... It would be very helpful if someone share his experience to fight out of the situation.
Yeah.I have this issue.I need prepare to study too.But I can't memorize main key words in the book(brain fog).Be honest I'm so worried about it.I need to pass exam in the summer.
You got this...you know you do and its all a learning experience in this ocean of suffering...you have gotten this far and your brain is healing both with the ups and downs my brother.
7/90...there is a bit of drama in my family but I am hanging free for one more day. My motivation is to have a healthy relationship with sex in 2019....wishing the same for all brothers in our challenge.