cliff a champ!

hey guys, new member here. i’m cliff, a porn & masturbation addict. it’s held it’s grid on me for the longest of time and I think it is high time I stop cause it’s affecting my life is a negative way.
i’ve noticed how antisocial i’m becoming, I don’t communicate with people anymore, my friends are depleting like trees in a wildfire, i’m not focused on my goals & dreams anymore, it doesn’t even feel like i’ve got a purpose.
i’ve gained weight, lazy, lack energy to do activities, can’t sleep properly and i’m constantly struggling with my self-esteem.
please guys, I need your help. i’ve been on this noFap for an umpteenth amount of times & i’ve always deleted my accounts. I want to stay here now & grow with people who are just like me. I want to become a better person, work on myself, body, mind, dreams & goals. I want to improve my relationships with people and be better to those around me.
i know this is going to take a lot but I need the confidence to take small steps cause i’m young now and I want to make embrace mistakes that i’ll make and work on myself thoroughly.
also, if you have any video I can watch, book I can read or podcast I can listen to, it’ll be extremely helpful & i’d really appreciate it, thank you.

 

fallen again twice today. i think the best thing to be is the best version of yourself, but how?
how can one pick up the mantle, light up their torch and start their journey on becoming the best version of themselves?
what can one do physically, emotionally, mentally, socially, sexually?
this, I have to find out.

 

Welcome, Cliff! Sounds like you know what you need do, at least in part, and you need to get started and held to your commitment. I would recommend going to the Accountability Partners section and finding one or more guys to check in with for support and connection. Good luck! You can do it!

 

thank you Marshall

 

thank you bro