journey

[DAY 0 / 288] This is the first time I am posting anything online because I am sick and tired of my porn and masturbation addiction. I am currently a 24-year-old male, and I have been watching porn and masturbating since the age of 16. In the beginning, it was on and off, but over the last two...

Hey everyone, Today, I'm committing to quitting pornography for good. I’ve tried before, lasting two weeks before relapsing, but now at 34, I’ve realized how much this addiction has held me back — socially, emotionally, and even in my career. After doing a lot of research and self-reflection...

Day 1, Sick and tired of being sick and tired. I want to stop relapsing into porn and masturbation. I have been trying to stop for almost a year now, it makes me so angry with how I still struggle. I will be posting here occasionally to keep everyone up to date on my progress. Please feel free...

Hi guys, just wanted to share my progress with you. I started on this platform around 2018, when I couldn't put a 2 day streak together. I didn't realise how detrimental PMO was. It messed with my brain, my mental wellbeing and of course my dating life. I just wanted to share my story so far...

I have P addiction since I remember myself. For the first 20 years of my life it hasn’t caused so much problems actually; however, years later I’ve realized that I have a huge problem. I have partial sexual disability – cannot finish any sexual act without watching P. I’m a doctor and I have a...

I`m seeking support to overcome my sexual immorality. When I was just 5 years old, I was introduced to pornography, and self-indecency. Ever since then, I`ve become consumed by it, and it has deteriorated my life.. Now I`m 41, and trying to recover what is left. My desire has decreased, but I...

I am a man who has 22 years old. I have a bachlor degree in Petroleum and groundwater sciecnes. I have secondary skills that stated later in this thread. I have been starting my addiction behaviour PM for more than 13 years as I remember so I have joined this hell when I was child and thats why...

So you wanna complain that everything is hard? You brought yourself to this forum for a reason. You're sick and tired of watching life happen to everyone around you but yourself. Everyone your age and younger is getting married, starting families, and starting careers. And it's eating you...

(Disclaimer: I watched a NoFap video from Hamza who mentioned to share your porn addiction story to someone or on NoFap community to feel better and open up. That's why I am writing this long story it might not be perfect but I'll try my best to explain it in a better way.) I have been bottling...

I struggled with an heavy Porn+masturbation-problem for 6 years. I had constantly brain fog, noone respected me and i dropped out of school. Since then i succesfully got on my first nofap-track, after years of failed attemts. I was able to stay hardmode on track for 6 month. I had no more...

A few things I noticed: - I feel less judged. I feel I have more of a collaborative than competitive mindset which really eases your interactions with strangers and strengthens relationships in general. - I'm more process driven than outcome driven. Less attached to outcome and more in flow...

Hello All, I would first like to take the time to thank all of you for being here and for creating this community! I have been struggling and dealing with this issue for many years now and I hope that I kind find likeminded individuals who can help me on my new journey towards a new life...

Hello there. Title says it all. This will be my NoFap Journey during the 6 months left in the year. I do have a couple of goals for this Journey: -Obviously stop PMO -Get more fit (Im already working out since 1 year ago, so thats an advance) -Do a lot of progress learning languages -Learning...

So yesterday I made it a goal to stop once and for all. I can’t let things like this stop me from recovering. I can to conclusions that things happen and I can’t let that stop my reboot. But earlier today, I started to feel better after starting my reboot. I was on a random thing online...

About a month ago, a few days before Christmas, I edged. For hours. it was terrible. But it happened and i got blue balls. It was bad pain. I then stopped edging and finished in the morning when the pain stopped. no pain was present anymore. But a few days later into my new streak, I felt a...

I have an issue struggling to keep sexual thoughts out of my head for my reboot, and keeping my mind clean. It's like my mind plays tricks on me to attempt to make me struggle. It's so straining and its brought alot of suffering and pain to my life. But I know I have to remain strong. I...

hey people, new member here. i’m following up on noFap cause I want to join a space with people who have the same issues like me. i’m in my 20’s now and i’ve been indulging in porn for about 8 years up until today in which i’ve decided to change my ways. i’m taking my first step in believing I...

Greetings fellow strugglers, I've come to you all bearing good news, but not without tribulations. I've been walking on this journey of self recovery for around 3 months now, long gone are the times constant masturbation, with the thoughts of porn lodged in my mind like an itch that needs...

hey guys, new member here. i’m cliff, a porn & masturbation addict. it’s held it’s grid on me for the longest of time and I think it is high time I stop cause it’s affecting my life is a negative way. i’ve noticed how antisocial i’m becoming, I don’t communicate with people anymore, my friends...

Hello everyone! How you doing? I've started seeing a psychologist two weeks ago in order to fix my problematic sexual behaviour once and for all. After we've talked about some morality issues of porn and masturbation. We've agreed that I can allow myself to masturbate once a week without porn or...

Day-0 I relapsed today I was just defeated by porn but from today it's new me starting #nofap 150 days

Hi folks. I have an issue with a core-belief that I wish to address, and I think disclosing this core belief with others in a self-improvement forum is a good place to start. Fundamentally, this core-belief suggests that any female would view me as unattractive which conflicts with my inert...

For me what i have learned so far: (you may not agree with me but i would love to know your opinion!) It's a journey of mindset programing and it have no end. If you stopped improving yourself and your character you will slip away. If you give up, you will get to a worse point, so keep on...

You will earn a rank everyday. After earning a rank you will see your name beside the rank. Ranks Day 1 : Soldier Day 2 : Assassin :emoji_point_right::emoji_point_right::emoji_point_right:@Phatal Phantom Day 3 : Marksman Day 4 : Sniper Day 5 : Bloodreaper Day 6 : Spy...

:emoji_dizzy:xAloha!!!x:emoji_crescent_moon: Today, I'd like to share about my 90 Days NoFap experience. Allow me to share a little bit of myself. I'm a young adult in South Africa:emoji_flag_za: and I will be doing my final year in school there after I will chase my wildest dreams. I had a...

2020.11.8 ------ Journey Commencement Hi Nofap fellows, I'm eatingout and I am new here to take on the 90 days NOFAP challenge. A bit background about me: I am 25 years old. I started watching porn since I was 12 years old. I started realizing my porn addiction in 2019 August when I just...

Hello Guys! I wanted to write a Post about my Balls getting bigger in Size, but sadly this happened... I am on Day 14 Hard Mode and had my first wet dream. The Problem is, it was with my (Porn Induced) Foot Fetish. In the Dream there was a hot girl and i worshipped her feet KNOWING IN THE...

3 years... I've learned about NoFap about 3 years ago. 3 years ago, I was so addicted to pornography and masturbation that I do it at an average of three times per day. One, before I go to school. Two, when I go home from school. And three, before I go to sleep. Been doing this routine for...

Hello! This is a thread dedicated to my new journey in my new sexual life, although I'm only 16 yo. I decided to start the total abstinence and keep my virginity until marriage. My motivation is religious&moral one(my religion is Christianity) . I know that is gonna be difficult one because I do...

Hi I've just started my journey of no porn and wondered how everyone else were doing? Hope all of you stay strong and keep it up. Thanks

My longest streak previously is 90 days and then this one of 80 days. This time I fall victim to my brain's trick. I had no urge since last 3-4 days. And this hits me hard and I just got into th trap. Benefits I got after 80 days of nofap are: 1)Increased confidence as I could easily state my...

So this is it. New attempt to try become free. I started during collage and ended up addicted while being lonely. Now it’s like my brain needs it from time to time. Or else I feel forced to do it - when I feel bad. It can be because of stress, loneliness, sadness and also boredom. I’m a female...

Hello guys. I am completely new to NoFap but not completely new to porn. I think that it is high time for my journey to a complete new life and quit porn for good. Here is my story: I discovered porn at a very young age and soon after 10 years it escalated into transwoman porn. I felt ashamed and...

Thanks for stopping by the Discovery Travel agency. Please, take a seat! There you go. Would you like some coffee or tea? Juice perhaps? Excellent. Well I'll just give you this brochure, and I'll explain how we do things around here. What we're offering is a trip to every country on the planet...

Ever been in a situation where you think the urge is gone but then it comes back 10x stronger? Yeah. That just happened. Throughout my recovery, there have been many ups and downs however this year has been a great learning experience in trying to remove this bad habit from my life. Many...

I am a 19 year old male and new to this NoFap community. I have tried to reboot my brain for months but have failed multiple times. The shame i feel after relapsing is just awfull. I did not know how much pmo was affecting my brain until recently. I have failed many relationships and have had...

Hello everyone Instead of studying for my exam which would be wiser, I found another way to wear off with my time. What were my experiences of in and out of nofap to porn for the last half year or so (how Long have I been on this Forum?) + (Positive effects of nofap and not using porn) more time for...

Hello fellow Fapstronauts this is Believeit (just call me E) signing in to my first official day journaling about my NoFap journey I have very recently began! I have absolutely no idea where to begin. There is so much to explain. I will start with introducing myself and my life, getting a...

Hello everyone, Hope you all are doing well. I'm posting here because I want to introduce myself and keep a track of my NoFap journey. This forum was known to me quite a while and I read interesting articles here and there. Some of them are really breathtaking. I stopped to masturbate on the...

Introduction I have read plenty of stories of other Fapstronauts and mine is not all that different than most, but very different in other ways. When I joined this network this morning, my goal was initially to educated myself as much as possible and the more and more I have read the more...

Hello People, This is Henry (alias name). I joined this community today to rid myself of PMO addiction (obviously). Seriously, I developed this addiction at the age of 15 (20 now), which started as a fascination but before I realized it became an necessity for me. Without it I get mood...

It feels as if I've made Hundreds of these posts but now, I'm sure this is my last one. My last 2 posts where about being addicted to transwomen and and the guilt and shame of sending nudes. Well todays post is about both. I got up today at 9:30 and everything was going good. I don't know what got...

Hello everyone I would like to gather some must read threads besides the mandatory one's from nofap itself, specially for new fapstronauts to make sure they have a good start into their journey.

Hi Guys. Thanks for welcomming. I have been struggling with pron addiction since I was 17 years old. Unluckily my bottom was having erectil dysfuncitons with partners and started to get scared about my sexual life. Then I realized I was addicted to por and sice a couple of years ago started...

Hi , New here. Started again after a long break 2 days ago (48HR) because i became aware again that i'm 24 and damn my life not even close a bit to where i want it to be and time flows by while i wasn't aware of it all this time. the reason is, porn and masterbation has been my Pain reliever ...

Hello my name is monkey mode. I am new to nofap although i have dabbled in several YouTube videos on the subject in the past month. My story is a unique one as I'm sure everyone's is, I have been emotionally damaged in the past and started masturbating at a young age without really knowing what...

Hi guys. So I want to tell you guys about my perspective on "3 Types of Person on NoFap" or in this world based on my experience and perspective. So there will be based on 3 levels. The lowest, medium and the highest level which is different from one to another. The lowest level: This is a...

Hello, well this is my second blog here on nofap. This blog is not about me challenging myself or something. I want to improve myself and want to get as much knowledge as possible. So this Journay gets easier and more beautiful. I want to know your storys and also share my with you. I would be...

I'm a second year college student, and I've been highly invested in instant gratifications throughout my life (excessive porn use since age 13, video game addiction, food addiction). I've left behind video games, am on the path to healthy eating (learning to manage money has helped), but I have...

Hey everyone Today is day 10 of my reboot and man I’m feeling so good! It was really hard some days with urges being so powerful but I controlled my self and thought about why I started and kept pushing through. Got pretty sick on New Years and have flu like symptoms for the past 6 days but...

I have tried a couple of times of making a journal or diary but it never worked out. But here I am trying again after what seems like the millionth relapse. Not only that but the past week I have been struggling with procrastination of my studies and I feel like shit because I think I bombed a...

I've always been guilty of surfing porn in the bathroom at work or when on break. Today, i'm on day 3 and I feel ok with no porn. On my phone, I have games, sports, books and these forums which I consider a journal. I may consider looking over the course of the day but I just remember that...

So, hey I`m a girl from the netherlands. i`m 19, and i`ve had this addiction for many years now. And now i just feel like i`m not really trying to stop. So when i discoverd rebooting i wanted to try it asap. I`ve been on this journey for about a year now and i have had my ups and downs, but i`m...

Hi everyone, I'm Axel, 21. I would like to share my "journey" with you. Sorry if my english is bad, I'm french. I wanted 2018 to be the year where I would start all my projects, and obviously stopping to fap was one of them. So I started on January 1st, and I was able to keep up abstaining 56...

My journey has been a rollercoaster. From not knowing the effects of porn, many relapses, and finally putting in the work to get better once and for all. Last time I abstained from PMO (as a personal decision and before finding out about the NoFap community) for about 2 months when I started...

Hi ! Ive watched porn every single day for 2 years now so one morning I woke up and I said "damn man, porn is controlling your life you might wanna stop" I really hate the idea that a stupid addiction was destroying me. For example I felt hypocrite when I told smokers "hey guys you're killing...

Hello guys .rebooting is not an easy process , it needs your attention . It plays really bad with your mind. This is not the only thing which we have to do in our life.. a journey of thousands miles starts with a step.. am taking my second step on my journey Am challenging myself and you as well...

Hello there, I'm a french student of 18yo and I decided to start this journey on this website after my late fall.. I can easily speak in english but I know it's not perfect then sorry for the mistakes I will do.. I really want to quit the evil circle of PMO to stop culpability, to become more...

Hi Community, A friend of mine told me about NoFap and the benefits 2 month ago, but didn’t really believed him. Out of curiosity I start reading about nofap and I discovered that I might be addicted to PMO. i started to mastrubate at the age of 12 and today I usually Masturbationen 1-3 times a...

Hey Guys! I've been having a severe addiction to porn and masturbation since i was about 19 years old, i'm turning 23 and have been trying to quit this shit after having masturbated to porn since i was 11. Back then it was an amazing rush, and just like a drug i just wanted more and more and...

Today was my first day away "the thing" (everybody knows what I mean with "the thing") It was awesome. Today I started my work holidays, so I was alone in my house the whole day. Obviusly it was so hard to stay away from "the thing" but I tried to do some different things like to play my guitar...

Hello everyone, I am 21 years old. I started M'ing when I accidentally discovered how to do it at the age of 7. I started PMOing around the age of 9 and ever since then, it has been the norm for me. I always thought of it as something all males do, that it was natural. I would have never...

Friends we are in wrold we're social media rules our life. So, to break this addiction here "LOGOUT" challenge Symptoms of social media addiction: Do you check your phone in every ten to twenty minutes just to stare at the updates on Facebook or Twitter? Do you realize that when the internet...

First of all hello my fellow Fapstronauts and Femstronaut :) Please excuse grammar mistakes, as I am not a native speaker. This is me, a 24-year old German dude trying to change something. I guess instead of 'something' I should say, trying to change me and my life. It is as simple as that...

Good afternoon, Fapstronauts. This is not my first time here. I've tried and failed many times to stop looking at porn. Today I watched a cam girl get naked for me and masturbated. I did it yesterday as well. I am not happy with any of this. I feel tired and upset the majority of the time. I'm...

Hello fellow nofap brethren. This is my first post and day 1 of me taking control of my life. The idea behind this post is to give a sense of accountability to myself and to document my journey. This won't be a long post, what I want to do with this thread is document the journey of me...

5 weeks in without watching porn or ejaculating Honestly the first 3 days were the hardest. However 5 weeks in I have noticed incredible results - improved confidence: talking to women and speaking my mind finally come hand in hand - success at work: Finishing assignments at work are...

I just reached 90 days PMO-free as of 7:00 PM EST. Though my life is far from perfect, nofap has helped tremendously. I had two final exams today and did fine on both of them. I was PMO'ing at the beginning of the semester and that was affecting my grades. Nofap has definitely helped with that...

As I start off my journey to recovery from my PMO addiction, I look forward for the best results and with absolute effort! I hope myself and all of you can achieve the goals we made, by putting excessive effort into our work and mind.

I am officially starting NoFap on Monday the 6th of November. New week fresh start. My goal is to achieve 60 days. My streaks usually vary between 5 days to 2 weeks but I have never gone further than that as intense urges always lead me to relapse. This time I want to start strong and actually...

so for the past 2 years (almost) I've been trying to stop masturbating continuously and I tried everything to do it by myself, but nothing ever seems to work... These past two weeks have been hell for me. I continuously looked at porn and jacked off more than 3 times per day. So for the people...

I've read a lot about other people's journeys and some of them give tips saying that I shouldn't think about girls in a sexual way, or that I shouldn't do this or shouldn't do that. (couldn't think of others at the moment) So do they say that because it releases dopamine or testosterone (one of...

As I mentioned in another post, it's not about the journey, this is about the destination! This isn't a walk in the fucking park, "let's stop and smell the roses", this is a fucking battle! Every fucking day is gonna be tough, get over it and get fucking angry that this evil has consumed our...

I've had a experience with nofap and it really helped. I've also became vegan which was a boost to help with my ED now that I'm cured. But, I want to go 30 days just for the Hell of it and I want some support. Calling all nofappers, vegans, vegetarian or just about anyone to watch my videos on...

Today is the day where I start fresh. I have tried numerous times to refrain from PMO but every time I have failed. Its a sad and sick feeling to not be able to kick such a terrible habit. From a young age Ive always PMO'd without knowing the affects it had on me, there would be some times I...

Hello community, I am really tired of the situation I am living in. I'm just 17 but I am already afraid of me wasting my lifetime for nothing. My willpower is definitely not being challenged enough to do a good job in everyday life - so I need to find ways to train it. PMO is a very big...

Okay first of all I'm not sure is this thread is in the right place, so feel free to move it if you think it belongs elsewhere. When I first started this journey on NoFap, I did so without reason. I just threw myself into it and hoped for the best. I never actually evaluated why I wanted...

Hey fapbrethren, So, after 60 days of a very intentional reboot, I can finally say that I feel in control of my life and impulses, to the point where I enjoy life without the tyranny of sexual impulses. A few months ago, the idea of walking down the street without thinking about anything sexual...

I am 26 years old. I like to write, I'm married and have a wonderful career protecting the public firsthand from some people who did some very bad things. My life is everything I want it to be. I'm achieving all my major long-term goals and moving forward every day. Yet... one thing holds me...

(I'm a 16 year old male who started pmo at age 12) I started this journey at the beginning of the year and it very quickly began improving my life, I'm now more confident, assertive and happier, I over think less often and am less critical of myself. I'm stronger now both mentally and...

Hi everybody, I'm posting this progress and introducing myself at the same time! I'm a regular 22 yo guy who got introduced to masturbation at 11, and started fapping to porn two years later. I've had a really great introduction to the sex life when I was 18, even though my girlfriend at the...

Hey guys, my names Frenchie and I'm new this website. I feel like I need help because I have been excessively masturbating and watching porn everyday and it is affecting my relationship with my girlfriend. Sometimes I would rather go into the bathroom to watch porn rather than have sex with my...

Hi, i am new to this nofap thing. So i hope for a good ride along with all the successful fapstronaut out there! Your sick friend is coming to check-in! First i want to introduce myself. Of course i should ;p i really just want to be really open as i am not going to reveal my true identity;p...

Hey fellow fapstronauts. I am a 25 yo straight male from Brazil. I restarted my journey yesterday after a sequence of two relapses following a 35 day streak. I have been struggling with fapping since my childhood. To be brief, I was abused by a school mate when I was 6/7 years old. He used to...

Hi all, this might be a long thread but here goes. I started becoming a member of NoFap since about November 2016 after seeing a post about NoFap on Facebook I thought it would be interesting and try and see what it is like. After countless unsuccessful streaks the longest being about 20 days I...

Hi NoFap! and everyone here, So I don't really know where to begin, but I guess starting with talking about myself and why I joined this group would help. Hmmm, I'm a 22 year old male, I started fapping early on around when I was 11-12 and at the time I didn't even know I was fapping because I...

Hi guys I am back finished day 10 yesterday and started day 11 literally its 00:03 I'm feeling happy and more energetic than usual I know it's still early but I thank God nonetheless. I have some bad news though the girl that I liked I saw with this guy and they seemed really close and even I...

Hi all I'm back,currently I'm ending day 9 and and i finished Day 8 yesterday it was a good experience I don't feel the need to go masturbate which I find very good. I feel the benefits slightly as my mind feels cleaner, and I really want to thank God for helping me so far I know it's a long...

Hi guys God bless you all I am back again sorry I didn't update yesterday but I was rather busy seeking God also technically I am on Day 8 but since it's n the morning I can't really count it.My lower back pains are going away and my mind seems clearer and cleaner than before I trust in God that...

Hello all today marks day 6 of my journey and the first day that I am using NoFap I have had enough of PMO it has ruined my life has made me less confident. It is such a shame I used to have so much energy but since I have started masturbation which started when I was 13 I have been feeling...

Hi guys, I am new to the community. Before this, I have researched tons and tons about negative effects on porn on your mind, body, relationships, etc. Now, currently my longest streak has been 11 days and I am trying to break that. Much more than that I feel like I just wanna completely get off...