1. Had great conversations with parents and counselor 2. Didn't procrastinate 3. Felt energised althought I slept late
3 wins from yesterday. 1. Food was 100% on point. 2. Worked out and walked for 50 minutes 3. Read and learned spanish
3 wins from yesterday. 1. Walked for 1 hour 2. Had another great day eating wise 3. Worked out when I thought I would not work out that day
enjoyed some quiet time without anxiety. watched shadows play about in the afternoon. really understood some texts I reading at the moment.
Today's Wins: 1. Ran 2. Talked to a neighbor 3. Played Skyrim 4. Looked for online jobs 5. Helped make dinner
too early to say. so far so good. im hopeful nothing bad will happen today. it's in my control. at the moment.
Today's Wins: 1. Slept in 2. Read Stephen Amborse's Comrades and Americans at War 3. Listened to a sermon 4. Played Skryim