Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Today, I am going to give my all !

 

Today I am thinking and praying for a loved one in jail.

 

Today, I am in-control of my thoughts.

I can make them pure, calm, with respect to body and mind and others' feelings. I can love everyone, I can love myself, I can approach all suffering with tranquility.

Today, I have total control of my choices and my destiny. I cannot change the fabric of nature; I cannot re-program the universe to favor me - but I can live with compassion for it - with compassion for everyone in it. I can respect myself; I can control urges that only cause me (and others) suffering.

 

Today, I am staying positive.

 

Today I am not controlled by my impulses. I will treat my rational mind with care, and rationalize impulses to be more happy, mindful and productive.

 

Сегодня я бросаю мастурбировать, потому что готовлюсь к экзаменам , надеюсь, это поможет мне не быть таким агрессивным .

 

Today I turned off work email notifications on my phone. I’m on holiday!!

 

Today, I am going to finish my daily goals.

 

Today I am going for a long walk. This will help my health, enable me to think clearly and provide an opportunity to memorise positive affirmations.

 

Today I will treat my body mindfully. I woke up an hour earlier, hydrated instead of drinking coffee, I'll make a conscious effort to correct bad breathing every hour, and I'm working out later today.

Today I will treat my mind with care and respect; I'm gonna spend at least 1 hour taking notes on self-improvement content. I'm gonna meditate, journal, and listen to signs of impulsivity, fatigue, and unhealthy urges - and treat those signs mindfully to regain clarity.

 

Today I am happy, I'm resisting porn, my escalation is decreasing and I am being more productive with my life

 

Today I am positive and hopeful about future.

 

Today I am grateful for the resources at my disposal to improve myself. The hundreds (or thousands) (or millions?) of years of self-improvement reading material, the countless forum/networking sites for reaching goals, the amazing people who are active on those sites and give me advice.... I am already armed with more equipment I can use in a lifetime (or 1,000 lifetimes).

All I need to do is chase this healthy material and abstain from the equally-abundant harmful material. And is it really that hard? To read self-improvement books - and take notes... and build good habits - and make (at least) one step forward every day?

We are already suffering; we might as well suffer the beautiful agony of discipline - instead of the ugly pain of self-loathing and regret.

 

Today i am living a beautiful life and i know its value. So i will not do pmo and destroy this life.

 

Today I will do the best I can until I know better. Then when I know better, I will do better.

 

Today, I am abstaining from PMO.

 

Today, I am staying clean from internet pornography because I refuse to increase the demand for commercial sex.

 

Today, I am keeping sugar away from my life.

 

Today, I am consciously choosing to take control of my life. I know that there are superior natural forces that I can't change - and that there are things I can change. I can change the way I think, the way I interact with people, parts of my routine...

Today, I am consciously choosing to take control of my life! Because life is for having freedom... having ownership over thoughts... and fighting healthy, lesson-packed battles that push me to better, brighter days!

And in the process, I can help people! I can help them with PMO, I can cheer them up, I can do a job that influences people... and I can play a great role in this world and this universe.

Let us be cheerful! Let us make progress!

 

Today, I am going to give my all in physical exercises.