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So its day 30 for me without PMO. During this time something changed in me, I became stronger, I became tuffer, I became man.
Not only I felt more energy during this celibate time but also every aspect of me improved. My DNA became better overal.
I could list long list of improvements but
+ more energy
+ higher confidence
+ better looks
+ faster clearer thinking
+ better shape - helps muscles to be bigger and more toned
+ more streght
+ better memory
+ easier relationships
+ more attention from guys and girls
I could go on but you got the point.
Anyway these 30 days been relatively easy for me cause I did it from first try. I been doing 90 and 100+ days on my own before knew about nofab. Even A year without PMO(was like 11 years old back then).
But whats really about these 30 days that I did it summer - the time when its hardest not to fap cause temperatures are higher and hormone levels too. Also what made it harder that Im not in relationship and basicaly single - before I ussualy slipped and did PMO when I wasnt dating any girls. I wanted to learn not to fap while single and this site helped a lot. I have even bookmarket most useful information I found on here. -
https://www.nofap.com/forum/index.php?threads/milestone-365-days-no-pmo-monk-mode.104851/
This is about scientific explanation how brain works and what in it leads to M.
Also topic "in case you didnt know" been very useful -
https://www.nofap.com/forum/index.php?threads/in-case-you-didnt-know.84619/
Not only I felt more energy during this celibate time but also every aspect of me improved. My DNA became better overal.
I could list long list of improvements but
+ more energy
+ higher confidence
+ better looks
+ faster clearer thinking
+ better shape - helps muscles to be bigger and more toned
+ more streght
+ better memory
+ easier relationships
+ more attention from guys and girls
I could go on but you got the point.
Anyway these 30 days been relatively easy for me cause I did it from first try. I been doing 90 and 100+ days on my own before knew about nofab. Even A year without PMO(was like 11 years old back then).
But whats really about these 30 days that I did it summer - the time when its hardest not to fap cause temperatures are higher and hormone levels too. Also what made it harder that Im not in relationship and basicaly single - before I ussualy slipped and did PMO when I wasnt dating any girls. I wanted to learn not to fap while single and this site helped a lot. I have even bookmarket most useful information I found on here. -
https://www.nofap.com/forum/index.php?threads/milestone-365-days-no-pmo-monk-mode.104851/
This is about scientific explanation how brain works and what in it leads to M.
Also topic "in case you didnt know" been very useful -
https://www.nofap.com/forum/index.php?threads/in-case-you-didnt-know.84619/