Does nofap lead to E.D

For me, I'm doing 90 days soft mode reboot (no masterbating or p0rn, just sex) then after 100+ days I'm going back to gentle, natural masterbating without any external stimulation.

I hear some of those dudes in hard mode got no libido and stay in flatline for years! Long term NoFap isn't healthy, it's a temporary tool to cure PIED.

 

I fully agree with you on this point, although it's an unpopulair opinion on here.

However I don't see the need to mastrubate when you are in the position to have sex with your partner regularly. The reason I signed up to this forum is to stop mastrubating and spare all my sexual energy for my girlfriend. Never had a problem with porn in my live, can't even remember mastrubating to it.

May I ask why you are going back to M when you've reached your goal?

 

I have a higher sex drive than my wife! On average we have sex 4 times a week, I need more release than that!!

 

That explains it. Goodluck with reaching your goals

 

I actually joined this to hopefully cure my PIED and regain interest in sex with a real partner myself, I reached a point where I didn’t even want real life sex.

 

You only stay in flatline if your not having sex. Your not just walking around like you where at 18. Libido increases when your I'm a relationship or having sex. A lot of.gius are I'm flatline because there nothing actually sexual going on . What's there to be turned on about . You can be sexually attracted to someone , but your not likely to be walking around with a hard on by every when you see. Guys need to get out of there shell and start putting themselves out there ..thats how reality is. Theyve had it easy watching porn and now they think they should be horny at the drop of a hat . If.theres nothing sexual going on your not going to be horny all the time, if you watch porn compulsively you are because your artificially supplying sexual stimulation on a daily basis . In reality you have to go out and chase it . The internet's fucked us all up. taken people away from reality, internet addiction has trained people to be walking zombies

 

i have a wife and 2 mistresses. Porn got me PIED and then the 2 mistresses. I am moving out once this lockdown is over. I have been into porn and women since i was 13. Thats 46 years ago. I do not know whether i will ever recover to be honest. I quit smoking, junk food, porn, cut right back on alcohol. I cannot give up actual women though. I know, i am a scumbag but even though i have PIED i still have a huge sex drive. Its driving me nuts. I am really messed up. Porn did it for sure. This is day 2 of NoFap and no porn.

 

Just don't listen to the fools who say that masturbation is useful

 

I would say that quite the opposite