Epic introduction ;)

U

User3475682

Fapstronaut
Hello folks
I started NoFap two Times, 5 Weeks and 3 Weeks.I had many benefits, but the last tries failed and led to relapse binges.
But that helped me to understand why masturbation is posion for my life.I struggle with many problems (I had so much ups and downs)and I am very lazy, but recently I got so much motivation to do sports and be active.
My major goal is to reach the 1 year mark.I know it sounds very crazy but I wanna achieve this at least once in my life.Im not in a relationship and I don't participate in NoFap because I want to have sex or a girlfriend.I do this for myself, to gain power and discipline, to be a fucking man.I want to be a father one day and I want to be a role model for my kids.But right know, I'm far away from being a real man.Thats my major motivation.I want to look back at a life where I tried my best and made the best out of it.I think NoFap is the key to achieving my goals.
 
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Mao Zedong said:
Hello folks
I started NoFap two Times, 5 Weeks and 3 Weeks.I had many benefits, but the last tries failed and led to relapse binges.
But that helped me to understand why masturbation is posion for my life.I struggle with many problems (I had so much ups and downs)and I am very lazy, but recently I got so much motivation to do sports and be active.
My major goal is to reach the 1 year mark.I know it sounds very crazy but I wanna achieve this at least once in my life.Im not in a relationship and I don't participate in NoFap because I want to have sex or a girlfriend.I do this for myself, to gain power and discipline, to be a fucking man.I want to be a father one day and I want to be a role model for my kids.But right know, I'm far away from being a real man.Thats my major motivation.I want to look back at a life where I tried my best and made the best out of it.I think NoFap is the key to achieving my goals.
Click to expand...
I believe in you buddy you and me both we can do this
keep it up
 
Mao Zedong said:
Hello folks
I started NoFap two Times, 5 Weeks and 3 Weeks.I had many benefits, but the last tries failed and led to relapse binges.
But that helped me to understand why masturbation is posion for my life.I struggle with many problems (I had so much ups and downs)and I am very lazy, but recently I got so much motivation to do sports and be active.
My major goal is to reach the 1 year mark.I know it sounds very crazy but I wanna achieve this at least once in my life.Im not in a relationship and I don't participate in NoFap because I want to have sex or a girlfriend.I do this for myself, to gain power and discipline, to be a fucking man.I want to be a father one day and I want to be a role model for my kids.But right know, I'm far away from being a real man.Thats my major motivation.I want to look back at a life where I tried my best and made the best out of it.I think NoFap is the key to achieving my goals.
Click to expand...
Hi. Welcome to forum! 1 year is amazing goal to have!

Make sure you crate a personal journal thread in Reboot Logs section and blog there on a regular basis. As well as just generally be active participant in various forum discussions. I recommend this to everybody new here because it's the major thing that helped me when I was first starting. Just lurking on forums, reading and learning is great. But it usually is so much more powerful to engage. It helps to keep us motivated and accountable when we are active part of community. And keeps this in front of our minds so we don't forget about importance of it and slip away in our old habits. Sharing is also therapeutic. This is a major reason why AA meetings work so good. But that was developed before internet era. These days we can get most of the same benefits online through communities like this. So don't underestimate the power of active participation.

I would also like to suggest you to look into mindfulness meditation. It has helped me personally tremendously to learn how to deal with urges. It takes a while to get good at it and notice results, so you need to be consistent with it, but once you do it's very powerful. It has been used by sages for thousands of years to deal with various issues of the mind. And in recent decades the science is also catching up to what ancient sages have know for centuries. Meditation these days are widely used as very effective tool by psychologists for treating addiction and by neurologists for supporting recovery of the brain. It is a great exercise for the brain the same way as jogging is great exercise for the body. Check out this Ted talk, it gives a good idea of what's it about when it comes to philosophy. As far as practical side of it there is this awesome smartphone app called Headspace for guided meditations to get you started.

Wish you lot's of strength and success in your reboot journey!
 
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