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help, I want to leave this

Discussion in 'Compulsive Sexual Behavior' started by Dariuken, Dec 23, 2020.

Tags:

how do i stop masturbation?

Poll closed Dec 23, 2021.

  1. meditate

    2 vote(s)
    66.7%

  2. ask for help

    1 vote(s)
    33.3%
  1. Dec 23, 2020 #1
    Dariuken

    Dariuken New Fapstronaut

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    Hello, I want to stop masturbating completely, I don't see any point in continuing to do it and it doesn't help my mood, it only makes it worse and makes me feel bad about myself, I started relatively recently with this project, I stopped doing it for a few days But when I am alone, bored or sexual thoughts come to me, I end up doing it, any advice to avoid these problems?
     
    Dariuken, Dec 23, 2020
    Dariuken, Dec 23, 2020
    #1
    HolySpirit and blacklabel92 like this.
  2. Dec 23, 2020 #2
    blacklabel92

    blacklabel92 Fapstronaut

    582
    1,875
    123
    Gain positive and beneficial hobbies or activities.. Have a daily workout routine.. This is a loaded question.. Try browsing the threads a bit.. You'll find similar questions like this with beneficial answers.
     
    blacklabel92, Dec 23, 2020
    blacklabel92, Dec 23, 2020
    #2
    HolySpirit likes this.
  3. Dec 24, 2020 #3
    jferdig73

    jferdig73 Fapstronaut

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    I have the same problem so I have been literally making my self task lists with time parameters. Get off work at 4 so 4 to 5 cook, eat dinner, clean up dishes and kitchen. 5 to 6 laundry, 6 to 7 read and so on till bed time. then for me for now I take sleep aid ... it seems to help just a thought
     
    jferdig73, Dec 24, 2020
    jferdig73, Dec 24, 2020
    #3

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