1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

How to stay motivated in my cause

Discussion in 'Rebooting - Porn Addiction Recovery' started by wishingforbest, Feb 1, 2017.

  1. wishingforbest

    wishingforbest New Fapstronaut

    1
    0
    1
    I really really want to get rid of this porn watching and masturbating...
    I tried to go Gym but I can't stay motivated to avoid porn.
    I know it is very dangerous for me and my health, but I have no idea how to leave this habit :-(
     
  2. HappyDaysAreHereAgain

    HappyDaysAreHereAgain Fapstronaut

    1,657
    2,298
    143
    We have each found our motivation. No two are identical. I was helped by performance issues. When you can't even get it up for porn, something has to be done.
    You have to find something you want more than porn. It can be a relationship, a healthier body, a better image of your person. Without something better, it is hard to give up porn.
     
  3. Motivation is overrated. Get disciplined. You will gain discipline by going to the gym on the days when you don't want to go. Start by making your goal to go to the gym every day. Then go to the gym. Even if all you do is stand around like a tard, still go. Once you have that down then go a step further and add some exercise into the goal. Keep increasing the difficulty as things get easier.
     

Share This Page