I think when we relapse our body gets avenge us

Our body is so smart and everything in it is a living thing which operates from pure instinct. When we bust our body is literally saying wtf is this guy serious? Is he really going to spill our essence every day while we’re working here overtime? I guess we gotta do something about this, let’s give him some tiredness and some depression. Mabye some low motivation would be good too and some anxiety mabye this will stop him.

 

Indeed. PMO does huge damage to the body.
Understanding the full effects of PMO on your body is an important part of the recovery process.
This 40 chapter reboot manual by a successful Fapstronaut talks about all of this. Salvation HERE: https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/