If you genuinely want to quit I'll give you the answer without any bs or pseudoscience

Hello to anyone that is viewing this, clicking here on this post is already a showcase of sincerity to quitting, so don't lazily skip through the entire post or half ass it.

Background:
6-7 years of porn usage, I started to attempt to quit after the first two years. So I've been attempting to quit porn for 4-5 years. Throughout all of my attempts I used and read upon a lot of different techniques and approaches for getting off PMO. I honestly felt like I was stuck in an insurmountable position. No matter how hard I will powered through weeks and months I would always find myself back at square one pondering a new way out. I hated my life and I honestly didn't care back then whether or not I lived. I felt that life wasn't enjoyable and after such a prolonged period of failure and use I fell into a rut of despair and anguish. The only thing that kept me going was this never-ending persistence within that eventually found a way to freedom.

Current situation:
I have completely quit pmo with minimal - (to no) withdrawal symptoms and no lasting cravings and its been such a long time that I honestly can't remember when it began. When I think back from my current vantage I can't seem to understand why I even indulged with pmo in the first place when life is this amazing. I've been cured (genuinely cured) of my preexisting depression, I've gained considerable amounts of energy, all of my brainfog has vanished, my motivation has completely returned, my confidence has surged to the point where my self consciousness, after a fairly quick brawl, has disintegrated, I find activities that I would have thought tedious before engaging. Quitting PMO has been my greatest choice in the overall impact it has had on my enjoyment of life.

Interlude:

Your currently reading this but a part of you doesn't believe a word I've typed. Your doubt exists because you view this challenge like climbing up a mountain. You've been told exactly what I believed, that quitting pmo is a terribly difficult process followed by months of bleak depression (high dopamine tolerance from pmo) and constant cravings that drive you insane. If you've gotten this far down the post you might as well commit to it completely and consider whatever I'm typing because even if it is a dead end you'd have spent 5 minutes away from using and, following the framework of whatever recovery method you subscribe to, that's considered a "win".

How did I do it:

I hope you've read everything before you've come to this part, it's important that you understand my situation and that even a person like me can find freedom. It is also important to understand that this technique is the only viable avenue that I could find in order to free myself from PMO addiction. If you commit yourself while follow all the steps, you'll also wondering why you ever needed it as well.

The first link is the original version of the book that allowed me to quit this addiction, the writing is quite bad but it works. I linked the updated version as well which I never read or used but apparently it's of better quality in writing. I wanted to do my part in helping others quit this addiction. I wouldn't want anyone to suffer as bad as I had in the last few years. I also found success stories helpful, I thought how it would feel to be the person in my current position providing guidance. It's strange now that I think of it. Anyway I won't take up anymore of your time, if you've gotten this far down, your commitment is more than enough to free yourself once and for all.