I'm completely sad because of porn.

Hi guys, today is the 2 day and 1h over my counter.
And I'm really sad , depressed and frustrated. Because of my addiction and in the same time I felt with urge to stand and watch some porn and masturbate to. Although I'm completely depressed and i hate myself for relapsing.
In the same time I don't know if i love porn or hate it. And i feel i want to scream loudly.
Is there any advice
 
Everytime you are about to relapse, say to yourself that "porn fucks up my brain", multiple times, it will be a turn off to relapse.

I'm the proof that porn fucks up your mind. It caused me a porn induced psychosis with cannibalistic thoughts and other fucked up thoughts. Don't risk what happened to me and stop watching porn for the sake of your health.
 
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Everytime you are about to relapse, say to yourself that "porn fucks up my brain", multiple times, it will be a turn off to relapse.

I'm the proof that porn fucks up your mind. It caused me a porn induced psychosis with cannibalistic thoughts and other fucked up thoughts. Don't risk what happened to me and stop watching porn for the sake of your health.
It strengthened my ocd suffering in addition to suicidal thoughts. And many more.
 
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