Hi everyone, my name is Leo and I've had a really hard time struggling with "PMO" for several years, and I've realized I need some help rather than myself to overcome it. The thoughts about watching porn and masturbating come to me oftenly and once I start browsing, I can't go back. I would appreciate some advice. Thanks.
Welcome to NoFap Leo. This dark nature is hard to fight by ourselves. You did a great step towards regaining self control and tranquility by joining us. Be active here, and mostly, learn. Read, study, meditate about what you learn practically means. Keep it us. We are here to help and be helped.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. Check out In Case You Didn't Know for strategies and tips which may help you along your journey.