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Increase in acne

Discussion in 'Self Improvement' started by letstryitout, Oct 20, 2022.

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  1. Oct 20, 2022 #1
    letstryitout

    letstryitout Fapstronaut

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    Hey all! Since I started my semen retention journey, I also added daily workouts and better alimentation. I was wondering if some of you have experienced an increase in acne. I wash myself everyday after my workouts so it's not an hygiene problem. The acne is mostly on my back, I even bought new bed sheets lol.

    Thanks!
     
    letstryitout, Oct 20, 2022
    letstryitout, Oct 20, 2022
    #1
  2. Oct 20, 2022 #2
    black_coyote

    black_coyote Fapstronaut

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    Are you hydrated? I get acne in my back and shoulders when my water intake is very less.
     
    black_coyote, Oct 20, 2022
    black_coyote, Oct 20, 2022
    #2
  3. Oct 20, 2022 #3
    letstryitout

    letstryitout Fapstronaut

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    Yes, I try to drink between 3 to 4 liters a day. I don't drink any soda or sugary fluids.
     
    letstryitout, Oct 20, 2022
    letstryitout, Oct 20, 2022
    #3

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