Hi, yeah, I'm new to all this. I'm on day 5 PMO, and never tried this before. Though always thought that abstinence might be the doorway to enlightenment and happiness. Well, maybe. I'm married for over 15 years, and I think, in retrospect, that porn has probably always been a barrier to decent love-making, though would never have admitted it before now. I've got the blue balls thing, fairly regular urges, already considering karezza, and yet to flat line. I'm interested in getting rid of the brain fog and killing the interminable procrastination. But also perhaps breaking through some kind of spiritual barrier. Meditation has never really delivered its promise, will it now? Thanks to NoFap for the site, and everyone in advance who responds to this.