My easy way out. No P since 40 days...

Hey there!
I've started to reboot several times in the last two years but this streak is different. No urges, no carvings and also no meditation, no cold showers, no magic bullets.
I just get in real contact with my wife - for the first time. We speak a lot about my nofap journey, about PMO and S. This was the gamechanger for us both and me. This is the only advice I can give: be honest. Honest to yourself and honest to your partner. Then everything is possible!
Good luck everybody...

 

good question! when I look back, it just took me a year and a half and a couple of relapses before I could be really honest with myself. Today I know what life I want to live and what consequences I have to draw from it. I am very concerned with the question of which products I want to create demand for. I would compare nofap to vegetarianism in this aspect. I mainly forego a meat-based diet or P because I don't want to create a demand that in capitalist society inevitably leads to misery for animals or actors, forced prostitutes and generations of oppressed / sexualized women. I also want to be a role model for my children. That's why it doesn't matter that I always liked meat and P - and I know that I would still "taste" them today ...

 

The disclosure of my addiction had the even greater effect because it led to a completely new openness regarding sex between me and my wife. Now I no longer have to search for extremes in the net - I can live this with her.