Need some advice on how to focus better

Meditation my friend, there is nothing better than it. i'm talking from experience.

Everything requires training, Even your mind! I've been doing it daily for 40 days, One Hour a day! I felt really great improvement.

 

A quick question if you don't mind, How did you manage to activate your Hyperfocus ?

 

You could start a challenge here with me, I'm doing it everyday if you are interested!

https://forum.nofap.com/index.php?threads/daily-one-hour-meditation-a-life-long-challenge.308388/

 

Same happens to me, It's the Hyperfocus ~ That's what i'm talking about, It's super power only given to people with ADHD.

The only way to activate it according to my own experience, is to block all Dopamine ressources, and become Dopamine Thursty while doing in the same time some Subconscious Self Hypnosis, Than all your focus will be on that specific topic, and once you get your Dopamine from it, You get interested in it, and you will excel in it! That's my personal experience after a long research and practice!

I never been diagnosed with ADHD, but I feel that i have it, My focus jump upsude down, I was a troublesone Kid at Primary School and turn my parents life into living hell, I was born prematuraly (7 Months ) and i was very weak and small with a very poor weight, all these traits resemble ADHD.

 

Welcome my friend, I'll start my daily meditation in about a few minutes from now.

About the Hyperfocus - It is your only Super Power! You could become an Exceptional Person, That people will look at you with a WOOW, Believe me!

If used properly you couldn't achieve greatness and if you used the wrong way you could ruin your life, becoming an Addict at anything..Drugs, Porn, Videogames...You name it.

You need to Activate it! I will probably make a Thread about let's test our Super Power The Hyperfocus! ~ ADHD People.