Never relapse again 30 days challenge

A very interesting observation. The same story with the toilet. started drinking more water these days. And physical activity began to give pleasure. Keep moving forward !!

 

Yeah bro! Let's get rid of this filthy habbit!!!

 

Yes! Day 4 is done! With gratitude we go to the 5th day!Guys follow you

 

Day 5 is Done! We fly higher!

 

A lot of people experience this withdrawal symptom. I can't say how long it will last for you because none of us are in the exact same situation. For me, it lasted for about two months when I first quit PMO. I notice that it will come back briefly at certain points when I'm going through an intense healing phase, but it rarely lasts longer than a week in those instances and never lasts as long as it did when I first quit.

It does take a long time for your brain chemicals and hormones to recalibrate throughout the healing process, but it gradually gets easier as the months go by. NEVER relapse thinking that it will temporarily ease your withdrawal symptoms, because it won't; it will just set you back and make the withdrawal symptoms even worse than they were before. I had to learn this the hard way twice. Never again.

 

Hooray today today is the 7th day of my trip! It is so good! 7 day how addiction goes away! 7 day to become more awareness! Day 7 Life blooms like a flower! I am very glad that we are doing this together! It gives strength! Thanks!

 

Guys I falled in yesterday. I lost the battle, not the war. I know what my weakness is, and I will try focus more on how to deal with the urges. You 2 are doing GREAT, keep frikken going boizz

 

Yeah me too. God willing soon we 3 have accomplished the 90 days!

 

I know you can handle it! Install DNS protection on your computer. It will help when there is an attack, give the banter time to change the situation., Go for a walk, as the urge lasts about 15 minutes. Then again the silence begins. Also, a cold shower helps to stop this madness ... I also recommend reading the book by Gary Wilson, there is a lot of practical material!
You can handle it! Sure! You are strong

 

Hooray 8 day reboot! We are great! We will do! Yesterday I realized a very important point! That every time comes the understanding that I am not doing this! I don't watch porn! Thank you all very much for your tremendous support.

 

My highest streak is 28.
I committed to achieve the 90 days in 2021. There are not much chances left now
So lets do the 30 days and keep on.

 

My highest streak was over 300 days.
In that times my mind was totally disconnected to porn. Even if I saw nudes in movies I didn't have had the desire to fap.
The problem in my case was the reboot. After long streaks you have to train your penis with sexual stimulation. So...i started to M, (I was affraid to make to much sex with my wife because of performance anxiety) first once a week, then twice, then with some boobs pictures and in no time I was back to hardcore videos edging 4-5-6 hours a day...for about 3 months. Of course PIED is back...
So...what to learn from this?
Things can get really nasty and escaladate very quickly if you are not aware.

 

We are doing good boys. We are moving to the right place! Day 2.