[Please Answer] Can I watch and help my Girlfriend masturbate during sex?

ummmm i'm not sure if i'm the best person to advise about this because i'm a virgin hhhhhhhhhhahahhahahahha but i guess it depends on what your specific goal with nofap is, like if your main goal is to elimenate porn and have a variety of real sexual experinces then i guess it's fine, it all depends on what you're trying to achieve with NoFap

 

also dose your girlfriend have a single friend ? can you hook a brother up ? but she must be vegan hhhhhhhhhhhhhhhhhahahahhahaha

 

Maybe the simple fact that you are asking can give you an answer. You aren't sure if it is fine, so it's probably not ideal.

My thoughts are that doing this with her isn't helpful. It could be triggering for you. Even if she would like to do that, because you love her and want the best for her, it would probably be better not to do this...
Firstly, if it triggers you then you could end up back in the habits/obsessions/addictions that you are trying to leave in the past. If that happens, then your ability to love her as fully as possible will be compromised.
Secondly, if you want the best for her (I'm sure you do, that's what love is), then you may want to think if masturbating is actually good for her? If sex is only about the sensations, it becomes empty. It's about emotional intimacy too. Giving each other your whole bodies can and should express the fact that you want to take care of each other holistically, not just physically. So if the physical side of sex isn't always amazing, it doesn't really matter, because sex is more than that. If she masturbates, is it possible that she could get too focused on the physical side of sex? Is that what has happened for you and what led you to join NF? If masturbation is not something you want in your own life, do you want it in her life?
If you are able to talk with her about this, that would be good. See how you each truly feel about it after spending time really thinking. It's up to you both, in the end. Communicate so you can make a decision together. And keep communicating about it over time.

I'm writing this out of compassion. I'm not perfect (obviously, that's why I'm here haha) and I know it can all be confusing. Whatever you decide, either way, take care of each other.