Please help! I'm bouta blow a 115 day streak

In response to "Give me reasons to not watch": All that does is feed the neural pathways that have been created by this addiction, the same pathways you're actively trying to kill... makes no sense right? Sure you make progress by not MOing but you undo that progress by watching P and stay in the same spot you're in.

You're essentially burning 500 calories with a workout and then eating a 500 calorie meal, literally no progress is made.

 

And see if this helps https://www.nofap.com/forum/index.p...to-share-this-inspiration-with-others.185218/

 

Check the other videos in that thread if you need more, specifically the 2 that have red thumbnails. Hearing the facts like that usually helps me get my mind right again, reminds of shit that I can't remember in the moment. Like how when you have an urge there's less blood flowing to your prefrontal cortex which is basically the logic part of your brain so you literally aren't thinking logically in the moment. Realizing shit Like that usually gets me to snap out of it.