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Quitting Social Media and Starting Meditation

Discussion in 'Self Improvement' started by MixerAwersome, May 14, 2020.

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  1. May 20, 2020 #21
    MixerAwersome

    MixerAwersome Fapstronaut

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    Day 4:
    stayed away from all social media except whatsapp,replied to my gf had an argument with her over call;
    Productivity wise it was not a good day.
    Did not study the whole day.
    Workout: Done
    Meditation : Done
    No Social media : Done
     
    MixerAwersome, May 20, 2020
    MixerAwersome, May 20, 2020
    #21
  2. May 21, 2020 #22
    Kurushimi

    Kurushimi Fapstronaut

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    Today was not a good day. Stress from different part of my life. I think it s easy to stay focus when everything is all right. Since this week I couldn t achieve a single day of free from addiction. My rule are different I. Allowing my self to social and other stuff after 18. The reality is that I cannot resist one single day. I am starting by crawling ....I. Counting the hours with out social. Same rule.
    Tough day...
     
    Kurushimi, May 21, 2020
    Kurushimi, May 21, 2020
    #22
  3. May 22, 2020 #23
    MixerAwersome

    MixerAwersome Fapstronaut

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    okay man,do your thing.
     
    MixerAwersome, May 22, 2020
    MixerAwersome, May 22, 2020
    #23
  4. May 22, 2020 #24
    MixerAwersome

    MixerAwersome Fapstronaut

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    Day 5:
    stayed away from all social media except whatsapp.
    Productivity wise it was kind of good day.
    Workout: Done
    Meditation : Done
    No Social media : Done
     
    MixerAwersome, May 22, 2020
    MixerAwersome, May 22, 2020
    #24
  5. May 22, 2020 #25
    MixerAwersome

    MixerAwersome Fapstronaut

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    Day 6:
    stayed away from all social media except whatsapp.
    used DBZ as an alternative for afternoon nap.
    Did not feel like studying.
    Productivity wise it was not a good day.
    Did not study the whole day. :(
    Workout: Done
    Meditation : Done
    No Social media : Done
     
    MixerAwersome, May 22, 2020
    MixerAwersome, May 22, 2020
    #25
  6. May 22, 2020 #26
    Kurushimi

    Kurushimi Fapstronaut

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    still struggling ... a lot of stress from family work etc .... I haven't count yet. I won't give in. This is serious is a about a choice of life. As for NoFap in general is not a choice of few days or years but a new road. Tomorrow I ll try again... saturday is tough day. But let's try!
     
    Kurushimi, May 22, 2020
    Kurushimi, May 22, 2020
    #26
  7. May 23, 2020 #27
    Kurushimi

    Kurushimi Fapstronaut

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    Well today. I got some results...working ...a couple of hours...just some music but basically stay focus. No Social or other distractions.
    I think is good to keep a diary and see if I am improving.well...very far from you...but I don't want to give in
     
    Kurushimi, May 23, 2020
    Kurushimi, May 23, 2020
    #27
  8. May 23, 2020 #28
    MixerAwersome

    MixerAwersome Fapstronaut

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    Day 7:
    stayed away from all social media except whatsapp.(I should do something about whatsapp)(tomorrow)
    used DBZ as an alternative for afternoon nap.
    Studied a little.
    talked with my gf,feeling calm.
    Productivity wise it was not a good day.Should have done better

    Workout: It was a day Off today.(Im going to make a day off on weekly basis)
    Meditation : Done
    No Social media : Done
     
    MixerAwersome, May 23, 2020
    MixerAwersome, May 23, 2020
    #28
    AlphaGod, Submariner and Kurushimi like this.
  9. May 24, 2020 #29
    MixerAwersome

    MixerAwersome Fapstronaut

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    Day 8:
    Didn't do anything today ☹️
    Tomorrow is the new beginning.
    Workout : 0
    Study : 0
    Meditation : 0
    Nofap : ✓
     
    MixerAwersome, May 24, 2020
    MixerAwersome, May 24, 2020
    #29
    AlphaGod likes this.
  10. May 24, 2020 #30
    Wilde°

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    Good luck!
    Your life will get much better after quitting social media.
     
    Wilde°, May 24, 2020
    Wilde°, May 24, 2020
    #30
    MixerAwersome likes this.
  11. May 24, 2020 #31
    Deleted Account

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    Good luck! I hope you find what you are looking for on your journey.

    One suggestion: Go monochrome on your phone, it can really divert the addictive nature of smartphones.
     
    Deleted Account, May 24, 2020
    Deleted Account, May 24, 2020
    #31
  12. May 24, 2020 #32
    Kurushimi

    Kurushimi Fapstronaut

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    3 productive hours today!
    And workout done.
    Tomorrow I want to improve
    Speak to you tomorrow!
     
    Kurushimi, May 24, 2020
    Kurushimi, May 24, 2020
    #32
  13. May 24, 2020 #33
    MixerAwersome

    MixerAwersome Fapstronaut

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    Thanks man
     
    MixerAwersome, May 24, 2020
    MixerAwersome, May 24, 2020
    #33
    AlphaGod likes this.
  14. May 24, 2020 #34
    MixerAwersome

    MixerAwersome Fapstronaut

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    can you explain how can I do that?
     
    MixerAwersome, May 24, 2020
    MixerAwersome, May 24, 2020
    #34
  15. May 24, 2020 #35
    MixerAwersome

    MixerAwersome Fapstronaut

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    talk to you later buddy
     
    MixerAwersome, May 24, 2020
    MixerAwersome, May 24, 2020
    #35
  16. May 25, 2020 #36
    Deleted Account

    Deleted Account Guest


    You can go into the developer settings on your phone and change the "Simulated color space" to Monochrome. If you don't have an Android, it'll be in the same place but will be called something different.
     
    Deleted Account, May 25, 2020
    Deleted Account, May 25, 2020
    #36
    MixerAwersome likes this.
  17. May 25, 2020 #37
    Kurushimi

    Kurushimi Fapstronaut

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    Today I have reached four. I am adding hopefully another 2. No workout but I justify my self cause I had to move back in my apartment after the lockdown...fuck I want to improve
     
    Kurushimi, May 25, 2020
    Kurushimi, May 25, 2020
    #37
  18. May 25, 2020 #38
    Kurushimi

    Kurushimi Fapstronaut

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    Five hours full focus no Social. No distractions. It can be a little bit improved the time cause I do tend to stand up ...going and have a drink etc.... anyway let s keep fight
     
    Kurushimi, May 25, 2020
    Kurushimi, May 25, 2020
    #38
  19. May 27, 2020 #39
    Kurushimi

    Kurushimi Fapstronaut

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    I have reached 6 productive hours. Now my problem is mind weakness. I mean ... sometimes I am getting just tired and I give up. I want anyway to improve the hours spent without distractions and if I am tired anyway carry on but a slowing pace.
     
    Kurushimi, May 27, 2020
    Kurushimi, May 27, 2020
    #39
  20. May 27, 2020 #40
    Kurushimi

    Kurushimi Fapstronaut

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    I don t resist anymore to the tentation...but I applying a focus time where I cannot watch social. For the moment I am good with this way
     
    Kurushimi, May 27, 2020
    Kurushimi, May 27, 2020
    #40
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