side effects?

Hi. I'm trying to abstain from masturbation and sex and it's really tough. As of today it has been 27 days since my last one. I'm trying to read up on gains to encourage me not to go back to masturbating. I have been going to the gym more often now (5x a week) in the hope of tiring myself so I won't masturbate when I get home. The urge is worse at night. I'm having a hard time sleeping and I've noticed I have become head intolerant for some reason (even if it's not warm I still sweat profusely). I'm worried there might be some imbalance in my hormones causing the sweating and heat intolerance.

Anyone experiencing the same things? Thanks.

 

That is a really good way of putting it... looking at what I have already accomplished rather than what I will get if I relapse. Thanks!