Sometimes i feel I'm getting no where

Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?

 

Since you continue to fap, you're suffering from the fapping induced brain fog when you surpass your brain's sexual satiety level. I made a thread related to this on here:

What happens when men ejaculate too much.

 

Check out In Case You Didn't Know for strategies and tips which may help you along your journey.

 

You've got to stop fapping if you want to heal. If you continue to fap, you continue the damage to yourself with the fapping induced brain fog. Brain fog is thee worst. Of which one of the effects is that you will have no motivation to want to do anything, not any dam thing except maybe just go to sleep. You're literally a vegetable and all your energy is sapped. If you continue with the fapping, your hair will soon be falling out because you lose your life essence nutrients with each spunk into the tissues. Your life really becomes a miserable hell. There's many many more horrific stories on this website. You have to value your healing over the fapping; do something to remind yourself of why you're doing this so that you don't continue to relapse.

Also, ice cold showers; start doing them, learn to like them. It will help you develop that pre-frontal cortex discipline which helps you not give in to your limbic system which wants you to fap and continue to be a wanker-loser.