THE 100 DAY SPARTAN CHALLENGE (OPEN)

Totally right my friend, we're changing and so will do our lives.
Keep strong the glory is waiting you

 

Checking in day 47
scheduling a lot, internet is back.
These days are really good.
Happy by now

 

Day 16/100. Like a Boss.

 

Day 9 checking in

 

ZERO

000/100

Create a strong resolve

Consider why you are here trying to quit porn/ masturbation. Write down why you are here and why you decided to take the nofap challenge.

I am here because I want to heal. I feel shame of myself, I feel unworthy, dirty, pathetic. Pathetic. I cannot deal with my sexuality in a pleasant and happy way.


Write down why you want to stop masturbating/ watching porn. How is your addiction affecting your life? What can you achieve if you can quit?

I want to stop masturbating. I want to stop watching porn. I want to stop PMOing because it robs me. It makes me insecure. I isolate myself. I am losing the opportunity to live my life. This addiction has affected me that I cannot have physical contact with people. I don’t touch anyone. If I am in the sub any touch is sexualized. A hug makes my penis pulsate. Is like my body is so desperate but I am socially awkward. Hyper sexualized and my mind ultra repressive. I need to get the balance. Get to the feeling of peace with myself and not this constant struggle of shame, guilt. Stop the alternation between being horny and being depressed. Quitting will return my self appreciation, being able to smile myself back in the mirror. Love myself. Stop blaming my pathetic wanker life. Build healthy relationships, get myself out of the toxic relationship pattern. Getting rid of the Nice guy syndrome. Love and being loved, and having sex as an expression of it rather than being a slave degrading me into muddy whatever can relieve me of this.


Write down what you’ve learnt on your journey so far. This may include identifying your triggers.

I have learned that PMO is an escape. First it started as a feel good thing but now is like a stop this itch issue. I PMO to stop the craving loop, to free myself of the struggle, not because of the pleasure, it is to stop the madding matter. Feeling anxious because of pressures. HALT. Hungry, Angry, Lonely Tired. Yes those are triggers, what I have found the most is Loneliness. I have isolated myself so much, because of the shame itself. Is like until I am good enough I would allow me to get in contact with people. That good enough I never achieve.


Write down what you still want to achieve in yourself. This may include your career aspirations, or aspiring to improving your social life or love life. Or it may include how you want to manage yourself in future, or how you want to improve your self-discipline.

Perfection. I want to achieve perfection. Excessive pressure and going from being obsessive and doing well to total desperation feeling worthless. Therefore, I realize: Happiness, the path and the goal. I want to be happy, feel happy, allow me to be happy. Happiness. Happy. Smile. I want to take the job to get the money, transcend, escape from the hamster loop of chasing money. Economic independence. I want to find my wolf pack. A group of friends to explore the world. I want to love. I want to lose my fear of marrying. My couple to be an impulse rather than a chain. I want to forgive myself. I want to be good with me. Brahmacharya.


Write down any benefits you have experienced so far from abstaining from porn/ masturbation or from trying to improve your life.

Energy. Abstaining from ejaculation gives me huge energy. Must be consumed so I have been training. I get in good shape. The charisma of looking good.The calm of my browsing history clean. Conversations flow. Once I start doing improvements the inertia goes on.


Consider how you would feel if you were to relapse. Note down all the reasons why you want to avoid relapse in order to realise your long term aspirations

The hate myself train. I start to punish myself. I feel powerless like nothing is going to change. I need to realize that this addiction stops if I stop doing it. One day at a time. One day at a time. One Day At A Time.




Strong resolve: This is it.
I have been relapsing since I started this challenge.
Failing once more before achieving 100 days, I am no longer a Spartan.

Come back with your shield or on it

 

Day 39

 

Checking day 7

 

DAY 8

 

Day 17, regular day.

 

Check in day 31.
Yesterday was terrible. I was seriously tired, headache and all these things...Hopefully I didn't have urges, I don't know how I'd have manage them.
I slept 12 hours now I'm feeling good.
During the last 30 days, I've had less urges than usual. I hope this will continue

 

Checking in day 1

 

Day 14. 2 weeks clean bois!

 

Day 10 checking in..

 

25/100
Where is hollyman... Today is his 100th day...

 

Don't worry. It is all part of the game. Every body passes through this. Just hold on...Good days will come

 

oh waw really bro congrats,, man that sure inspiring finally , u deserve it

for me my project cant be proceed due to covid lockdown. but still working on it even tho just a small step. i hope our project finished

keep up the good work bro

 

Checking in 100 Day's !!

thank god, Finally i come to the end of this challenge . the 100 day


maybe i never told it yet. i have this purpose on why im doing nofap. and i hold it keep, it in my heart

the purpose is : i want to get Married, i want to have a good healthy relationship with my wife

that's what im hold it when i first join this challenge until this very day

even tho right now i'm just virgin, possibly have a PIED issue and not have any gf yet. but hey i'm virgin who try to not watching porn so yeah its might be better lol

in this journey i found so many many obstacles, just like its said. not everyday is sunshine and rainbow some day is easier to overcome some of the day's its just full of darkness

but you guys always helped me, by reading all of your experienced especially the positive one its really helped me to do better everyday

thank you especially to @Kratos_GOW , @Espi1971 @fg4795 @the alpha project @Karnakavach555 @Vendidad @Hulkbuster123 and all of you the member of this challenge for the help.

i hope i can still post and join in this challenge even tho i'm completing the 100 day's

keep strong fellow sparta !!! (pardon my english hehe)

 

Well there's not so much to say
You've made it.
Be proud man, because you are far beyond GOW since you started the challenge with already a good streak.
We've helped you because you helped us.
Spartans are strong because every single spartan is strong.
And today one of us receive the rank.
You've been amazing my friend.
May your dream come true really soon

 

Checking for day 48
scheduling is going good
Productive
Also today I've done more than expected.
So since next week will raise the bar again
Hopefully from May,4 I will be more free from Covid and will raise it again

 

Congratulations Brother... You made it. Spartans got one more 'God of War'. You are in 'Hall of fame' now... Respects...

All the best for your wish...
[Watch 'red pill' videos in youtube. (Nofap + Red pill truths) is a powerful combo for attraction. Try "33 Alpha male secrets"...; But, I don't recommend mindlessly date a lot of girls but red pill teaches us to be attractive through self improvement. Acquire the skills.
You select a girl who is a match for you, who supports you in your passions, who treats you well and who looks up to you.
You want to be Married for how many years? See its importance. If you choose wrong, then you suffer for years. Careful brother...
"Our Passion/work is more important than the partner. We travel towards our goal and the partner supports us"]

Continue your streak and multiple the benefits of Nofap...I think, 100 days is not enough to unleash our full potential. Keep posting your count.