***The Gratitude Attitude Challenge***

Day ten:

I'm grateful for the class I'm in with some brothers who keep me in track.

I'm grateful my youngest daughter is potty trained.

I'm grateful for making it to day ten!

-Theo

 

1. I am grateful for the rain.
2. I am grateful for my workout today.
3. I am grateful for being able to feel.

 

I'm grateful my penis still works after years of wanking
I'm grateful I'll still have a paying job
I'm grateful for being free of opiates

 

I am grateful that even though I have messed up the day I still have a choice to not relapse
I am grateful that I found it in myself to keep going!
I am grateful that you find hope in unexpected places!
I am grateful that I felt great after working out and taking a cold shower to resist urges
I am grateful that I have realized that meditation may be more important to my reboot and my life then I previously thought!

 

1.) Recovery, 12 Steps, Meetings, Support
2.) My amazing, faithful, wife
3.) Meditation
4.) Waking up early

 

God
Connection
Recovery work
Family
You guys
Keep up the good work. I'm having a good week so far

 

1. I am grateful for having a roof over my head.
2. I am grateful for having food to eat.
3. I am grateful for being able to get an education.

 

I am grateful for my siblings
I am grateful for an encouraging community
I am grateful for my mobility

 

I am grateful for nofap
I am grateful for transformation I going through after starting to reboot.

 

1. I am grateful for completing my scheduled workout.
2. I am grateful for completing my workout in front of people in a park. [First time - Making efforts and failing at it, while constantly being stared - But the truth is I didn't give a Fuck]
3. I am grateful for reading 25 pages.
4. I am grateful for attending spiritual service.
   
5. I am grateful that my biceps are getting bigger.
6. I am grateful for being in abundance and prosperity.
7. I am grateful for @LoyalKnight. Thanks for your support brother.

 

@SaapKaBaap Thank you a lot man! And also, that is the spirit: Do not give a fuck of what people think - health first!

I am grateful for following things:
1. For conquering another day.
2. For finally visiting the gym after 4 days of not going! Damn, I really feel bad if I do not go tot he gym.
3. For having a really good gym workout today!
4. For not relapsing despite having a really bad day with terrible mood.
5. For faith in others and faith in myself to achieve what we truly desire - victory will be ours!
6. For my friends and my family.
7. For the productive day I have!
8. For my daily routine. I could really not live without them!
9. For not relapsing despite the bad times I went through!
10. For getting ready to sleep quite soon. I may do some stuff first, though. So: Good night everyone, stay safe and sound!

 

I am grateful that I feel like I can fix all my problems and make life truly amazing!
I am grateful that I am getting home made burger for dinner!
I am grateful that I got a new planner which will help me manage my time more
I am grateful that meditating is really a blessing that I have realized
I am grateful that I finished reading "Lord of the Flies" today and it was an amazing book!

 

Every morning since a few years ago I've made it a habit to say first thing in the morning "thank you for another day."

Next thing I do is sit on my bed and say around 20 things I'm grateful for.

Usually I say

I'm gratefully that I woke up today and my family did too.

I'm grateful I'm healthy.

I'm grateful I can do better than I did yesterday.

I'm gratefully for my dedication to my craft.

Those are examples of something I say.
It changes day to day.
I do this before sleeping but in my mind instead of speaking.

 

I am thankful for nature.

 

Thanks! That's inspiring!

All the best!
/Baldur

 

I'm grateful for metal music, as it's really helped me to focus on getting through this
I'm grateful for an understanding group of friends who I can go to if I need it
I'm grateful for my youth Pastor

 

1. I am grateful for spending the day out of the house.
2. I am grateful for trying new food and getting out of my routine.
3. I am grateful for learning more about myself today.

 

@LoyalKnight thank you Keep strong, and keep that streak. The benefits gets stronger.

I am grateful for thursday.
I am grateful to just relax on free days.
I am so grateful when i got surprised by the whole medical department, got a nice present and they thanked me for this summer work. Still got 2 days more tho
I am grateful to devote my life / "life purpose" to help people. The gratitude u get back every day and that you feel that you do something worth in your work makes me happy.
I am grateful to go back to Romania and study and get back to gymrutine.
I am grateful for todays dinner at grandma.
I am just so grateful.
Peace

 

1.) I am grateful that I was able to push myself to talk with girl who I wanted to talk for many.
2.) I am grateful to her for accepting to be friends.
3.) I am Grateful to nofap, which is doing magics in me

 

1. I am grateful for having a great time with my best friends. Enjoyed the festivities.
   
2. I am grateful for real women.
3. I am grateful for getting rid of those fdom fantasies altogether. I think this is the end for those fetishes.
4. I am grateful for not getting triggered watching some of the buffed up men or women who were tall and big. So that's a huge relief.
5. I am grateful for all the attention that I been getting lately.
   
6. I am grateful for having a great conversation with a gym trainer.
7. I am grateful for attending spiritual service.
8. I am grateful for reading 25 pages.
9. I am grateful for having dinner and drinks with my best friend.
10. I am grateful for being in abundance and prosperity.