***The Gratitude Attitude Challenge***

I am grateful for
1. Wonderfull day with my wife
2. Seeing a shooting star
3. Breathing fresh air in the garden

 

I am grateful for
1. Seeing a tiny frog in our garden
2. Seing bats catching moskitos
3. Yummy vietnamese food

 

I am grateful

• That I was invited to a wedding party with great food and dancing
• Having eternal hope in midst of health challenges
• Warm clothes during this autumn start

 

I am grateful

• Chinese medicine
• Silence, that I "hear" now
• Friends that came by today

 

I am grateful for

1. the buddha
2. the dharma
3. the sangha

 

I am greatful for

1. my job
2. the opportunity to get an even better job soon
3. me having a good year with many 7-20 day streaks

 

I'm grateful for

1. the app 'calm'
2. coffee
3. chocolate

 

I'm grateful for

• my fresh new motivation
• my good day at work
• and for living in a great country

 

I'm grateful for

• my persistency with this challenge
• my friendly coworkers
• my relationship with my father not being completely fucked up

 

I'm grateful for

• The meditations I know
• My motivation
• This beautiful, challenging worls

 

Im grateful for

• Possibility of repentance
• Grace
• Close Friend I could talk too after my reset

 

I'm grategul for

• The election in my country
• e mobility
• my ability to adapt to change

 

Im grateful for

• Todays very helpfull session with marriage counselor
• The Sun shined today
• My work

 

I'm grateful for

• this thread
• my mental health
• my physical health

 

Im grateful for

• Great Reconcilation dinner with wife
• My new colleague at work
• My health is getting better

 

I'm grateful for

• me being able to let go of money
• the gym
• that it's sunday today

 

I'm grateful for

• reaching 8 days
• my dream about my mom who passed away years ago
• the compassion in the world

 

Im grateful for

• Reconcilation with wife
• Sauna
• Hope that 'healing code' will help

 

I'm grateful for

• my health
• my awesome country
• my share funds

 

Im grateful for

• Participating in sponsoring run
• Sun shining today
• Hope that "The Healing Code"brings health relief