***The Gratitude Attitude Challenge***

Today I am grateful for
1) not breaking down in my worst lows
2) the knowledge that helps me make healthy choices
3) just being alive

 

Today I am grateful for:

1. My therapist - we worked through some deep shit today. I walked out the session with extreme confidence.
2. Books - access to the brains of people with more wisdom.
3. Pickles - god, I love pickles in my burger.

 

Today I am grateful for
1) my friend visiting my house for the first time
2) all the fun things we did together
3) the support I got from her in so many things

 

Today I am grateful for

1. Water
2. TV
3. Music
4. Therapy
5. YouTube channels that teach people things

 

Today I am grateful for
1) having a good conversation with a friend
2) good food
3) this community

 

Today I am grateful for
1) all the compliments I got on my singing from my friends
2) a conversation with a friend after a long time - it felt so warm and beautiful seeing him doing well and happy
3) music that takes me to another world

 

Today I am grateful for
1) An interesting puzzle my friend gave me
2) Some curious questions some students asked
3) being able to solve the puzzle and also give explanation to all the students' qns -- are my cognitive powers improving?

 

grateful for
1) being able to get through a bad anxiety attack without diverting my mind into unhealthy stuff
2) A nice long shower
3) the little things that made me happy

 

This morning, I am grateful for:

1. Cold showers
2. Coffee
3. Water
4. Warmth

 

Today I am grateful for
1) having a bed to sleep
2) checking out two priority tasks from my to-do list
3) my friend for helping me out

 

Enjoy your day! Stay strong .

Today I am grateful for:

- Clean day of no-PMO.
- Coffee.
- This community.

 

Today I am grateful for
1) a clean day
2) making a new friend
3) a good day of study

 

Today I am grateful for:

1. Peppermint tea
2. Water
3. A comfortable bed
4. Grapes
5. YouTube for free learning resources

 

Today I am grateful for
1) Ghazals
2) accepting my lows and dealing healthily with them
3) good food

 

Today I am grateful for

1. Water
2. A nice pen
3. Luxury clothing

 

Today I am grateful for
1) A good conversation with a friend
2) accepting my brain fog and proceeding calmly with the day
3) doing my laundry

 

Today I am grateful for

1. Warmth
2. Great managers at work
3. Music
4. Film

 

Today I am grateful for
1) good humans
2) --left as an exercise--
3) being alive

 

grateful for being in this world in which
1) friends
2) love
3) happiness
exist

 

Today I am grateful for
1) music
2) friends
3) being kind to myself