The Jedi Temple (open)

@Marcus Aurelius Rank 0 Youngling

 

6 days, youngling

 

Count me , day 0

 

Day 5

 

469 days no PMO, semen retention

 

12/143 (2022)
no p-subs, no sex

 

Day 3

 

day 35- jedi knight

 

day 9 - padawan

 

Day 74 - Jedi Master

 

469 SR
41 days no sex

Dopamine detox

Sleep: 3/30 days waking up at 1am challenge.
This type of sleep schedule has improved my focus and general performance. But I'll sleep more early today and will start an agressive dopamine detox, no screen time only to write here, this helped me in the past to sleep better. This is the main reason I'm doing the detox.

Gym: back day and helped a girl to do a headstand, she did it in the first try.

Girls: no new girls today finally haha. The gym girl I'm seeing started classes at the university so I didn't see her today. She says she misses me and wants me to kiss her. She looks a bit clingy and likes to text a lot. Let's see how to handle it or if she changes. But still is so different from the latests girls I was dating they didn't talk at all, I had to guess all their thoughts, almost like a wizard. This girl is a break from the almost autistic girls I was dating lately. Even do it's fun and you learn from every girl you date, they open your mind and you gain big amounts of patience, tolerance and not being judgmental to people.

Study: it's going great, the intensity and focus is there, no distractions.

Nofap:
Meditation: 4 meditations of 30min to 1hr. This helps me to rebalance myself and improve sleep quality.
Breathing exercises : 20 min
Yoga: after training and before going to bed

 

Rank 3/7 yesterday
Rank 4/7 today

 

7 days, Padawan

 

I'm in

I have created a war mode NoFap game. Check my signature to join the war.

 

1 Day: Youngling

Back on my feet and holding myself high

 

13/142 (2022)
no p-subs, no sex

 

Day 4! Transmute the energy brothers!

 

day 36- jedi knight

 

Day 75 - Jedi Master

 

Day 115, Jedi Council Member