THE VIKING CHALLENGE | 90 days / 3 years | (OPEN)

Introduction and Update of Goals:

28 year old male fromgermany.
Currently I am at the end of my study. The next time will decide how the rest of my life will be.
I escaped from my problems in real life into porn addiction and internet addiction.
Additionally I got severe back pain.
I had opportunities to live my dreams, but sad things happended and knocked me out.
Too much stress and responsibility I could not bear also destroyed me.
I already recovered a lot in the last time, but I want and I need to go much more beyond my former limits.
I do noPMO to get back on track in my life, to become strong person.
I want to be a field in the surf for the people I love and I want to be able to rely an myself for 100%.

My goals:

• 120 Days noPMO, if I find a girlfriend noPM
• overcoming internet addiction
  
• performing my yoga willpower exercise daily
  
• daily meditation
• No more aimless idleness. That means allways keeping my schedule and rules. Doing so enables my to keep noPMO and felling calm, and creates the space the superpowers need to grow further. I had about a year of 100% discipline in 2015/16. I am close to that state now and I will go even beyond it now.
  
• Getting permanently rid of my back pain. That means sticking to my training plan. My self discipline is connected to my back pain, therefoe this is of greatest importance.

I am measuring my goals on the opportunities I have.
If keeping it was impossible due to external things that were more important it is not a fail.
For me counts giving in 100%.
If I did so it is done.
Success is not important for me, you cannot allways controll that.
If you die in battle against an overpowered enemy, there is no need to worry.
But avoidance and failure out af fear and lazyness are the things that I want to get out of my life.

Legend of rating:
✔ = goal was reached
➕ = goals was reached nearly, but not completely
= was not appropriate odr possible today.
➖ = did not reach the goal


If someone is interested here is a very old Introduction and Journal: (currently I am journaling here in the challenge)

Inroduction:
https://forum.nofap.com/index.php?t...ny-searching-for-ap-group-or-partners.257000/

Journal:
https://forum.nofap.com/index.php?t...al-27yo-medicine-student-from-germany.257004/

 

Welcome Viking!
You already have the right attitude.
Join the army and use the power to go beyond your limits

 

Day 51 moPMO✔ - Berserk
-Willpower-Exercise✔️
-Meditation 1x➖
-Learning
-pc and telephone rules➕
-schedule 100% compliance ➕

 

Day 52 moPMO✔ - Berserk
-Willpower-Exercise✔️
-Meditation 1x
-Learning✔
-pc and telephone rules➕
-schedule 100% compliance ➕

 

It's good to see you are back And you made it to day 7 again

 

Journal:
The past days were very stressfull.
Had arguments with my family and also some success on tinder.
Stress combined wih sexual arousal would have made me doing PMO in the past.
But still no second of edging.
Dealing with stress and arousal and withstand it, until it eases makes body and ind strong.
I feel just great no.
No agitation and arousal and emotional painfull urges.
I fell content and calm now.
There are still moments of arousal and idleness, but far less than before.
But the thought of giving up seemed to completely be gone.
Its unbelivable how everything changed in the last 52 days.
Yesterday I got the mobile number of a very beautiful femal doctor at work and she agred to go on a date with me.
I never thought I would be couragous enough to ask her, but I just did it.
Thank you all for beeing here and providing all the motivation.

 

You can and will do this bro!!!