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Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    881
    Messages:
    536,416
    Latest: Absolutely Annihilating April Goodstreak, Apr 27, 2024 at 1:36 AM
Page 1 of 1112
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  1.   » Information and Announcements
  2. Moderation Team

    NoFap Emergency Porn Spamming Protocols

    Moderation Team, Sep 16, 2022
    Replies:
    17
    Views:
    49,792
    Justvasion
    Jan 18, 2024
  3. Moderation Team

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    Moderation Team, Sep 16, 2022 ... 2
    Replies:
    37
    Views:
    81,005
    Transbaikalian Guran
    Jan 28, 2024
  4. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    176,857
    Nebula888
    Dec 5, 2018
  5. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 15 16 17
    Replies:
    321
    Views:
    1,221,873
    katesmith1304
    May 11, 2023
  6. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    119,147
    Moderation Team
    Aug 21, 2017
  7.   » Forum Threads
  8. Ghost101

    Why am i having more sexual thoughts?

    Ghost101, Apr 26, 2024 at 1:52 PM
    Replies:
    2
    Views:
    114
    gordonfreeman14603
    Apr 26, 2024 at 10:33 PM
  9. cleaningupmyact

    Is no place safe on the web anymore? Why is racism not OK but P is??

    cleaningupmyact, Apr 26, 2024 at 1:22 PM
    Replies:
    4
    Views:
    118
    AbelHimself
    Apr 26, 2024 at 9:18 PM
  10. crob

    Edging when sleeping?

    crob, Apr 26, 2024 at 6:39 AM
    Replies:
    2
    Views:
    137
    ThePerspicacious
    Apr 26, 2024 at 7:20 PM
  11. iwanttoheal1999

    Day 2 No PMO (Night)

    iwanttoheal1999, Apr 26, 2024 at 1:20 AM
    Replies:
    1
    Views:
    66
    gordonfreeman14603
    Apr 26, 2024 at 10:34 PM
  12. Caribou14

    Some much-needed motivation

    Caribou14, Apr 25, 2024 at 11:40 PM
    Replies:
    1
    Views:
    91
    cleaningupmyact
    Apr 26, 2024 at 6:12 AM
  13. iwanttoheal1999

    Day 2 No PMO

    iwanttoheal1999, Apr 25, 2024 at 5:31 PM
    Replies:
    0
    Views:
    59
    iwanttoheal1999
    Apr 25, 2024 at 5:31 PM
  14. MonkMode730

    Never Thought It Would Come to This: 90 Days of Freedom

    MonkMode730, Apr 25, 2024 at 9:42 AM
    Replies:
    6
    Views:
    264
    MonkMode730
    Apr 27, 2024 at 12:04 AM
  15. Elpistolero7

    2024 my journey…(so far)

    Elpistolero7, Apr 25, 2024 at 8:12 AM
    Replies:
    2
    Views:
    114
    Elpistolero7
    Apr 25, 2024 at 5:42 PM
  16. iwanttoheal1999

    Day 1 No PMO (Night)

    iwanttoheal1999, Apr 25, 2024 at 1:01 AM
    Replies:
    0
    Views:
    64
    iwanttoheal1999
    Apr 25, 2024 at 1:01 AM
  17. iwanttoheal1999

    Day 1 No PMO

    iwanttoheal1999, Apr 24, 2024 at 4:50 PM
    Replies:
    0
    Views:
    108
    iwanttoheal1999
    Apr 24, 2024 at 4:50 PM
  18. 2 0 2 4

    CLEAN BEFORE SUMMER (open for all)

    2 0 2 4, Apr 24, 2024 at 2:10 PM
    Replies:
    4
    Views:
    182
    2 0 2 4
    Apr 25, 2024 at 2:27 PM
  19. amaze99

    How to deal with the rare case of PIED or desensitization

    amaze99, Apr 24, 2024 at 11:11 AM
    Replies:
    16
    Views:
    483
    kenshin81
    Apr 26, 2024 at 10:51 PM
  20. iwanttoheal1999

    Day 2 No PMO

    iwanttoheal1999, Apr 23, 2024 at 5:02 PM
    Replies:
    0
    Views:
    70
    iwanttoheal1999
    Apr 23, 2024 at 5:02 PM
  21. jay3241

    DPDR symptoms during PAWS can be reduced by stimulating your Pre-Frontal Cortex

    jay3241, Apr 23, 2024 at 11:57 AM
    Replies:
    0
    Views:
    103
    jay3241
    Apr 23, 2024 at 11:57 AM
  22. Tigerdude

    60 days done

    Tigerdude, Apr 23, 2024 at 7:43 AM
    Replies:
    3
    Views:
    182
    mentorr
    Apr 24, 2024 at 5:44 AM
  23. amaze99

    How do I get back to human emotions

    amaze99, Apr 23, 2024 at 6:27 AM ... 2
    Replies:
    24
    Views:
    623
    Ninjutsu Jukai
    Apr 24, 2024 at 2:33 PM
  24. Ronlomre

    I have 3 to 4 wet dreams a month I don't know if this is normal I have avoided masturbation, porn, o

    Ronlomre, Apr 22, 2024 at 9:42 AM
    Replies:
    7
    Views:
    179
    Ronlomre
    Apr 22, 2024 at 1:34 PM
  25. cleaningupmyact

    Must-See, Most Successful Male P Star of All Time Tell-All

    cleaningupmyact, Apr 22, 2024 at 6:40 AM
    Replies:
    5
    Views:
    310
    PeaceOnEarth108
    Apr 26, 2024 at 8:56 AM
  26. Andy1517

    Brain fog

    Andy1517, Apr 21, 2024 at 4:51 PM
    Replies:
    9
    Views:
    291
    Zeso
    Apr 22, 2024 at 11:56 AM
  27. wickedgayz

    Pluckeye/Plucky Porn Blocker in 2024 [WINDOWS]

    wickedgayz, Apr 21, 2024 at 1:50 PM
    Replies:
    0
    Views:
    78
    wickedgayz
    Apr 21, 2024 at 1:50 PM
  28. A Soul

    Need Urgent Help/A.P (Hormonal Imbalance?)

    A Soul, Apr 21, 2024 at 12:17 PM
    Replies:
    1
    Views:
    143
    cleaningupmyact
    Apr 22, 2024 at 7:01 AM
  29. Baus

    90 day challenge

    Baus, Apr 21, 2024 at 11:53 AM
    Replies:
    2
    Views:
    135
    gordonfreeman14603
    Apr 26, 2024 at 10:31 PM
  30. SJ88

    Rebooting brain from a specific fantasy

    SJ88, Apr 21, 2024 at 6:07 AM
    Replies:
    5
    Views:
    203
    New Journey
    Apr 21, 2024 at 8:53 AM
  31. thetruth19)

    Extreme PE with condom. What can be done?

    thetruth19), Apr 20, 2024
    Replies:
    6
    Views:
    273
    thetruth19)
    Apr 22, 2024 at 1:13 PM
  32. jay3241

    A must watch video esp for people in their teens. Don't play with fire

    jay3241, Apr 20, 2024
    Replies:
    0
    Views:
    125
    jay3241
    Apr 20, 2024
  33. ItalianStallion888

    Stop in the Middle of an Impending Relapse?

    ItalianStallion888, Apr 20, 2024
    Replies:
    1
    Views:
    102
    cleaningupmyact
    Apr 20, 2024
  34. decide_error303

    Motivational Wallpapers

    decide_error303, Apr 19, 2024
    Replies:
    4
    Views:
    194
    Олександр
    Apr 23, 2024 at 6:56 AM
  35. iwanttoheal1999

    Day 14 No PMO

    iwanttoheal1999, Apr 19, 2024
    Replies:
    1
    Views:
    101
    cleaningupmyact
    Apr 20, 2024
  36. BravelyKegger

    Permanent injury and my warning for you

    BravelyKegger, Apr 19, 2024 ... 2
    Replies:
    25
    Views:
    890
    I_always_try_again
    Apr 24, 2024 at 9:24 PM
  37. TheRaven8386

    The Day After Sex

    TheRaven8386, Apr 18, 2024
    Replies:
    13
    Views:
    492
    thetruth19)
    Apr 22, 2024 at 5:01 PM
  38. iwanttoheal1999

    Day 13 No PMO

    iwanttoheal1999, Apr 18, 2024
    Replies:
    0
    Views:
    86
    iwanttoheal1999
    Apr 18, 2024
  39. gamegeek2001

    Why are people on Nofap yet still focusing on sex?

    gamegeek2001, Apr 18, 2024 ... 2
    Replies:
    29
    Views:
    884
    LifeSaviour
    Apr 24, 2024 at 1:41 PM
  40. extreming96

    Very hard 1 month

    extreming96, Apr 17, 2024
    Replies:
    2
    Views:
    161
    cleaningupmyact
    Apr 19, 2024
  41. iwanttoheal1999

    Day 12 No PMO

    iwanttoheal1999, Apr 17, 2024
    Replies:
    1
    Views:
    146
    cleaningupmyact
    Apr 18, 2024
  42. thetruth19)

    What sex is like 5.5 months into recovery

    thetruth19), Apr 17, 2024 ... 2
    Replies:
    22
    Views:
    805
    gordonfreeman14603
    Apr 21, 2024 at 9:31 AM
  43. Ultrauous

    Effect of NoFap on Testosterone Levels?

    Ultrauous, Apr 17, 2024
    Replies:
    4
    Views:
    170
    Ultrauous
    Apr 17, 2024
  44. jay3241

    Post Acute Withdrawal Syndrome (PAWS) - Up to two years

    jay3241, Apr 17, 2024
    Replies:
    1
    Views:
    168
    cleaningupmyact
    Apr 19, 2024
  45. Balkan43

    Lost hope on myself.

    Balkan43, Apr 17, 2024
    Replies:
    0
    Views:
    83
    Balkan43
    Apr 17, 2024
  46. iwanttoheal1999

    Day 11 No PMO

    iwanttoheal1999, Apr 16, 2024
    Replies:
    0
    Views:
    57
    iwanttoheal1999
    Apr 16, 2024
  47. gamegeek2001

    What Motivates You Gents From Relapsing?

    gamegeek2001, Apr 16, 2024
    Replies:
    13
    Views:
    343
    cleaningupmyact
    Apr 18, 2024
  48. Vlysandor

    Question for users who already took a long run

    Vlysandor, Apr 16, 2024
    Replies:
    14
    Views:
    593
    mentorr
    Apr 22, 2024 at 1:04 PM
  49. BeBetter42

    "Breaking the Cycle: My Journey Through 12 Years of Porn Addiction and the Fight for Recovery"

    BeBetter42, Apr 16, 2024
    Replies:
    1
    Views:
    144
    tawwab1
    Apr 16, 2024
  50. iwanttoheal1999

    Day 10 No PMO

    iwanttoheal1999, Apr 15, 2024
    Replies:
    1
    Views:
    80
    cleaningupmyact
    Apr 16, 2024
  51. jay3241

    Growing new dopamine receptors - do watch this video (full video available on her channel)

    jay3241, Apr 15, 2024
    Replies:
    2
    Views:
    196
    cleaningupmyact
    Apr 16, 2024
  52. Adie1983

    Help please.

    Adie1983, Apr 15, 2024
    Replies:
    0
    Views:
    93
    Adie1983
    Apr 15, 2024
  53. 2beabeast

    44 USA GWM Looking for Accountability

    2beabeast, Apr 14, 2024
    Replies:
    1
    Views:
    86
    MonkMode730
    Apr 25, 2024 at 9:23 AM
  54. iwanttoheal1999

    Day 9 No PMO

    iwanttoheal1999, Apr 14, 2024
    Replies:
    0
    Views:
    93
    iwanttoheal1999
    Apr 14, 2024
  55. Fendi24

    Day 176 Update. Flatline continuing - very small improvements.

    Fendi24, Apr 14, 2024
    Replies:
    19
    Views:
    700
    thetruth19)
    Apr 22, 2024 at 1:17 PM
  56. jay3241

    8 month recovery - Withdrawal from caffeine

    jay3241, Apr 14, 2024
    Replies:
    0
    Views:
    80
    jay3241
    Apr 14, 2024
  57. mentorr

    Dr speaks on "Why You Shouldn't Resist Watching P*rn"

    mentorr, Apr 14, 2024
    Replies:
    5
    Views:
    366
    SoberGuy
    Apr 15, 2024
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