Relapsed yesterday, I was left with spare time in the afternoon and the devil kicked in. Tough times, but not looking back and not giving up like I did in the 7 day challenge. Today is Day 1/14 for me. Gotta be strong!
My first day on 14 days challenge. Thanks @2525! You really helped me when I relapsed and felt frustrated last time. No urges these days and I am trying to get better sleep cause I feel tired everyday and lack the energy to promote myself.
Success isnt a straight line friend. You're doing great. Getting up is sometimes the hardest part when your convictions weigh you down. Keep at it! Strength to you.
Day 6 today! Ive been noticing the difference in my daily life. I actually have more Focus than before. It was ridiculous so that i couldnt even remember simple things like "what i just said" and what i was going to do being that PA would take up most of my day and time. Feeling confident however i shouldn't let this ego get too high in my head. Inflating your self for the small accomplishments may and will be a Trigger/Fall. Strength to you all!
Day 13 of 14! I'm really excited to have this one done and to move on. I'm feeling good and I'm not having any urges and... those small things I have done for years on a daily basis that could be considered edging are easier to push aside and redirect my attention. It's getting easier
I didn't relapse today, I'm just having trouble in my regular life. I don't know if it's the stress of my week, but I just have so much trouble focusing. I don't know that it's only PMO. What's that law, where work expands to fit the time allotted? It's that. I had such an easy workload today, and was excited earlier to get through it all quickly and have some nice free time. However, I blew it. I just wasted time watching YouTube videos and crap like that. I wanted to read a book, go for a run, maybe dance for a while, and I didn't do any of that. I spent my "free" time doing more crap on my computer. Not that which I can fight didn't do any of that. I spent my "free" time doing more crap on my computer. Not obscene crap, not that that I'm fighting, just stupid pointless crap. It's frustrating because I know it's just me. I need to add some structure to my days.
5 days into 14 day challenge.... my wife is away for the weekend. The urge to watch porn & masterbate is really high ! This home alone situation reiterates to me what decades of guilt ridden behaviour has done. Feel aweful! I must stay strong & committed. The more PMO free days the closer I am to breaking this destructive cycle and hopefully rebooting
new to this NoFap so dont really know how to reply and stuff. anyways im 14 and am going to start this challenge. i relapsed a day ago.im not taking the 7 day challenge because i like hard challenges. best of luck to everyone else doing this aswell! :d