It's been 4 weeks already, thanking God for victory so far though it's not been easy. Got a few issues at the moment with my long distance lady, it's crazy how emotions like to play tricks on you. Not taking any guessing, gotta have a straight conversation with her before I start jumping to conclusions.
i relapsed after 38 days.. it happened after i went to a festival, i was drunk and very horny.. i need to analyze this relapse and the causes more in detail, to make sure that it won't happen again... back to day 0..
Easy mate.. 1.don't think of porn,girl more than 3sec 2.keep busy 3.cold shower twice a day 4.remind yourself you are strong 5.and workout Never give up