YO GUYS ENTERED DAY 34/90. I could'nt believe i am going on NOFAP these many days. Cant imagine what it will be like when i once reach 90/90. All the new habits i have formed plus no more pmo by 90/90. Wow. cheers.
Day 13/90....done.... Day 14/90....done...forgot to check in last night nor this morning...so now onto day 15...had a busy day and went to the gym. Cant complain..not today..
I agree on the healthy lifestyle, I'm doing the same. We need to have everything possible going for us in order to accomplishing this.
30/90 During these 165 days of no P (and almost without M) my discipline is like ten-folded. My goal is to stay away from P for the rest of my life, or in days: to go 16425 days without P. That means I have just completed 1% of my life goal.
DAY 34/90 WHAT I OBSERVED TILL NOW : I don't feel like watching porn or urges, But the thoughts are h****. Cant stop thinking of " happening of encounters in real" in my mind. My face - The skin is mostly clear of pimples. Before my face is full of acne and all. I can notice a little glow in my skin too. GYM - Strength and stamina has improved but not that much muscle yet ( I am a vegetarian). Brainfog reduced - Better than before. NEED AN ANSWER TO THIS GUYS : In this 33 Days of NOFAP i have not gone through Strong urges like on my before streaks. Because on this streak i am cutting the temptations in the beginning of the thought itself. So when i see others journey who are successful, everyone said they let the urge pass though and observe, but they never talked about cutting of the thought itself. So my only kind of worry is "Am I doing it the right way by cutting the thought itself in the beginning? " . Like will it be a successful method so that it will not effect in negative way for Very long term successful streak?
I have been cutting my thoughts from the beginning and it works for me. Nowadays I don't have any urges to watch P but in the beginning I immediately cut the thoughts by having a cold shower as soon as I started to think about P.
Today I relapsed U have step up to get rid of this shit that is itself an achievement and keep pushing yourself slowly set smaller goals and u may one reach to that point what is unthinkable to u now.But brother never loose HOPE and keep working for that coz I believe when oneday I will be dying then I could at least be happy thinking that I had TRIED but rather giving up, not everybody will be winner but everbody can at least try and that's why I and u have started over again there is no hurry so let's do it together.
Well said, thank you! This link below really helped me two nights ago after binging hard all day Sunday. Maybe this will help you too? https://yourbrainrebalanced.com/for...the-top-3-fatal-mistakes-rebooters-make.5734/