Day 38/90 successful. I am wishing to have faster recovery and faster days passing with knowledge,health, smartness improvements. Cheers guys.
Day 18 - Check In!! Today's Quote: Perseverance and spirit have done wonders in all ages.- George Washington!
Passed through 30 days, currenty on day 33, 90 days im coming, nofap is easy for me and i almost have no urges, this will help you a lot, wish i had this knowledge in beginning https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/ Good luck ^_^
well, don´t really know what to say, except, "anything is better than pmo" . well, if it´s a muscle then when regular intercourse happens it will surely get bigger again, so no problem there . stay strong brother, you´re doing great.
don´t put yourself in risky situations, in the first 3-4 weeks the compulsive mind is still very alive, so if you gonna stay home alone with your laptop, that´s very risky. my advice is only stay alone after at least one month without pmo, and you feel a strong determination to keep doing the reboot = no hesitation. if you still feel the urges and porn thoughts very alive, it´s better to not take any changes and don´t be alone in the house.
brother, if you can stay 30 days without pmo (which are the hardest days) you can stay your whole life without pmo. FACT. learn with the fall, see where you stumble and go again when you feel ready. we´re with you brother.
don´t reject the present moment bro, even this moment in your life it´s unique. you may never experience something like this ever again. so this doubt, this unconfort, this void, let it be. it´s part of this moment, let it be bro. you may not like but it´s there, so let it be. in the end it´s just life in all it´s infinite manifestations . live the moment bro, one day, one hour, one minute at a time
good post bro, i totally agree. i´m vegan so the meat and dairy was already a non option for me. however i noticed that when i stop eating sugar and drinking alcohol on the reboot, it made the reboot much stronger and the withdrawal minimum. it´s great!!! i´ll keep avoiding sugar and alcohol till the end of the reboot. that´s for sure. i´m feeling very alive and happy. i always recommend it to fapstronauts.