its day 122/365...look like I'm constantly distracted by many things happening in my surrounding especially online stuff I hope I don't fail after coming so far...
Back on day 1. A strong urge came seemingly out of the blue and i didnt even think to resist. Anyway___thats it.
The 4th I had a wonderful time playing soccer with friends yesterday. This morning, I went to church service and got some awesome encouragement. After service, talking to fellow worshippers was just awesome. I believe connecting with others is a very strong remedy for porn addiction because I had no urge whatsoever to watch porn on the previous day and so far today. Also, my happiness is once again on a high level.
8/365 Checking in, sometimes feel low sometimes feel good. I srart to feel more sleepy. Healing process I use internet very rarely, no porn no masturbation,
Thanks brother! Good word. It definitely helps to take things a day at a time and not think about how long 365 days feels right now. It'll happen and I'll be there soon, but making it one more day is really all that ever matters (you get what I mean). Thank you for the encouragement! 1/365
Im now in day 2. I have to remind myself some times of the progress ive made since joining NoFap and especially since accepting this 365 day challenge. (Its called challenge for a reason.) Ive had 5 episodes of porn in the last 4 or 5 months with the majority very short lived- a few hours at most. I also need to look at why i plunged again into pmo and take steps to see that it doesnt happen again. One simple thing i can do is to leave my computer in the car and not even bring it in the house. Aside from the porn i mostly use it for distracting myself from myself. I want to get to where im so clear and free snd at peace inside that theres is no need to distract myself. It has to start now. One day at a time.