Day 1.. Relapsed yesterday. I had strong urges for 4 days and stress because of my exams.. the fun part is I masturbated to relieve my stress and focus on studying but after masturbation I was feeling tired and I slept all the day. Absolutely ruined the day and today ruined as well I wake up late and I missed my morning routine. I gathered my strength and came back to the forum. I didn't want to show my face after this disaster actually
Thank you for sharing so we can be reminded of the empty promise of pmo. Glad to hear you are not quitting. Keep engaged here and you will be building your streak again in no time.
The minute you walk in the bar you are a winner. Take advantage of this evening. Face the discomfort. Tomorrow you will wake up a new man!!
Your mission - Fight of your PMO addiction, conquer your mind and purify your thoughts. Your Reward - Freedom Good luck Mandalorian.
You did it okay. You now know you can't walk through this door. And always remember one thing which has made me go through all the urges, "If you relapse then, Its on me. Not on the triggers, not on anyone else but only me". Think like this and you will not relapse again.
You can do this man. We all have believed in you. Your posts have always inspired us to go beyond our limitations and achieve new heights. Who says you are gone after 100 days. You are already part of our family now. No one can take that away from you. You talk, we will listen.
w Well there is something about nature, isn't it? good for you. Have fun with your weekend and face your challenges.
Day 34, man I feel ALIVE. The cold breeze felt like it was talking to me, it was that sweet. I was happy today, killed it in the gym, had conversations with people. Good vibes all the way. It was a good day. Peace
Day 7 Check in To be honest i am in a very weak phase right now.....i am struggling to keep my thoughts, emotions and behaviour in check