“how are you? How’s your day/morning/afternoon? How was your weekend? What did you do this weekend?” easy ice breakers. checking in, Day 17. great weekend, somehow cleaned my entire house, I am caught up on my chores and meal prepping and everything in between. crushed my workout and had a bit of a cheat day yesterday, thought I was gonna bloat but after my workout today, weighed in at 221.6. starting weight: 226 Last Friday: 223.6
DAY 57, A day well spent. I noticed I am more in control of my anger. Like I don't lash out now. positive all the way. Even at the text, I was able to talk more freely to old friends who I haven't talked to in a while. Spreading positivity and helping people improve some part of there lives is an awesome feeling. On my way to make early bird habit come together. The moment you accept, I AM AT FAULT here, it can do wonders, especially goes for NOFAP. That's the main reason behind my streak. It will be 60 days in some time, never would have imagined it but here I am. You don't have limits, yet you set them yourselves. SO what do we do?? WE MUST GO BEYOND!!! PLUS ULTRA!!!
Check In - Day 10(5) Hello Spartans, I’ve been thinking more about what I said before about freedom being something you have to earn and maintain. It’s not a position we arrive at, it is state of being and a way of acting. It is like having a muscular physique. You can be muscular and lean today. But if you stop training and stop eating proper nutrition then you will become weak and lose your muscles. You will become fat. With pmo, I am free today because I did the things that support my freedom. I did not look at porn. I did not use Instagram to look at p-subs. I came to the forum to support others. And I think it is possible that if I stop these practices, eventually, I will find myself in a very weakened place. I will lose my freedom and have to work very hard to earn it back. Much harder than if i just keep the good habits going. This has been my experience with earlier attempts. I find my way through a couple of weeks with no pmo. Then I go to Instagram. And then to porn. And back to slavery. I feel the urges come and I have two choices. Control them or let them control me. This will never change. Stimulus and response. As simple as this. Freedom or slavery. Every day. We must fight for our freedom every day. Choose everyday. Choose wisely Spartans. Beware the small compromises. They have a way of snowballing.