Glad you chose to overcome. Getting out and running=excellent. Well done! BALT=Bored, Angry, Lonely, Tired. When I feel these I know that it's time to stop and do something about it: get out of bed, get out of the house, make a goals list for that day, hour, minute. Exercise, cold shower, meditate, etc. But at the end of the day you simply have to make a decision not to do it. And that, of course, is often easier said than done. You must have your own compelling reason(s) for deciding not to do it. Congrats on 40+ days and I wish you continued strength and peace as you battle through this very worthy endeavor.
Thank you for sharing those quotes my friend very insightful. And congratulations on Day 20. Keep it up!
Tired! Went to bed last night at 9 pm and slept until 7 am this morning. It's business as usual today: work, then gym, then sleep. The key, for me, is to give 100% today. I'm moving forward today with the belief that the struggle is worthy. I will learn something from everyone today. Thank you your support and encouragement Spartans. Have a great day All!
your word's brighten my night really i will remember this word's especially when im down abbout woman,,, i just need to train and become the best version of me for the sake of my life who knew what waiting for me in the future, so why bother it,,, instead of doing my best day 27 reporting
I relapsed Sorry for let you all down I have no words to say but next time definately I won't be such kind of shit.. F#c@ that friend who introduced me with porn. But now I know I'm not stronger enough to handle these urges so my plan is to become stronger. I want to tell you all is that the tv seres I'm watching was the main reason for this relapse that contain nude scenes which was tempting to relapse. But now I know any type of nudity leads to relapse so I want to get away with it. Day 0
Check in. I know stuff doesnt workout the way we want it to be. But how do you make sure it does. By giving it your all. By not falling to temporary temptations and staying strong. The path is not easy it is not meant to be. But do you what is on the other side? Its Freedom.
Thank you for your candor and resilience. You're still in it because you choose to get back up and keep trying, and I admire you for it.