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Journal of beating PAWS/Flatline!

Discussion in 'Rebooting - Porn Addiction Recovery' started by sikreodds97, Aug 13, 2020.

Page 9 of 9
  1. Oct 23, 2021 #161
    sikreodds97

    sikreodds97 Fapstronaut

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    I havent, but i feel like they are very low. The things is that im balding so i dont wanna go on trt and make it a lot worse. But maybe something i have to check out with the doctors.
     
    sikreodds97, Oct 23, 2021
    sikreodds97, Oct 23, 2021
    #161
    FpsMato likes this.
  2. Oct 23, 2021 #162
    sikreodds97

    sikreodds97 Fapstronaut

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    I appriciate you brother, i will get my test levels checked.
     
    sikreodds97, Oct 23, 2021
    sikreodds97, Oct 23, 2021
    #162
    FpsMato likes this.
  3. Oct 23, 2021 #163
    nfpexperiment

    nfpexperiment Fapstronaut

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    @sikreodds97 , yes please consult the doctor regarding low testos, do a blood test. Adopt healthy life style, eat healthy, sleep enough, join a gym or a gym group or do some sport, easiest is pick up running in the park to fight the stress, some join gym for this reason. Try to find a carreer goal to focus on.
     
    nfpexperiment, Oct 23, 2021
    nfpexperiment, Oct 23, 2021
    #163
  4. Oct 23, 2021 #164
    nfpexperiment

    nfpexperiment Fapstronaut

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    @sikreodds97 ,please try the running in the park thing and eating healthy and sleeping enough thing, advantage of this is you dont need anyone to do this, you can do this on you own, it helped me alot when I was so stressed about life and dark period of my life, you gotta relief the stress to be able to think clear and plan for your goals etc.
     
    nfpexperiment, Oct 23, 2021
    nfpexperiment, Oct 23, 2021
    #164
    sikreodds97 likes this.
  5. Oct 23, 2021 #165
    nfpexperiment

    nfpexperiment Fapstronaut

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    nfpexperiment, Oct 23, 2021
    nfpexperiment, Oct 23, 2021
    #165
    sikreodds97 likes this.
  6. Oct 23, 2021 #166
    FpsMato

    FpsMato Fapstronaut

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    Man I wouldnt worry about the baldness.I would rather be bald feeling great and full of positive emotions than have my hair and feeling low all the time.
     
    FpsMato, Oct 23, 2021
    FpsMato, Oct 23, 2021
    #166
  7. Dec 25, 2021 #167
    Bright Man-02

    Bright Man-02 Fapstronaut

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    @sikreodds97 how is it going on? Hopefully you’re out of the flatline by now?
     
    Bright Man-02, Dec 25, 2021
    Bright Man-02, Dec 25, 2021
    #167
  8. Dec 26, 2021 #168
    Rexbrent

    Rexbrent Fapstronaut

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    Hi i have almost completed 2 yrs on nofap hard mode and i can that my brain has done substantial recovery. Many symptoms have gone as recovery happened but their are still some things are making life miserable . For example i am not able to look at women face in a normal way . I get bad feeling i my brain if i look at their faces. My brian circuit get messed up and i get panic anxcious confised low feeling . It mayb be due to porn pathways or if i look at women face , my brian still think its like similar to watching women on screen .

    I am not able to look at women on screen . I tried to watch some hot videos on youtibe couple of times and in few seconds i got orgasm but if i look at real women i dont get any erection .
    Pls help guys
     
    Rexbrent, Dec 26, 2021
    Rexbrent, Dec 26, 2021
    #168
  9. Feb 20, 2022 #169
    Freeddom_Taker

    Freeddom_Taker Fapstronaut
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    Any update on your reboot OP???
     
    Freeddom_Taker, Feb 20, 2022
    Freeddom_Taker, Feb 20, 2022
    #169
  10. Feb 22, 2022 #170
    sikreodds97

    sikreodds97 Fapstronaut

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    Hey guys, lots of things happening since last i was on here. I kept doing hard mode until last month where i had a full on relapse and 4 of them in a week to porn and masturbation. I felt extremely bad for a week but now im on 2 weeks again and back on track. I have stopped thinking about paws for a long time and started thinking about the root cause to all of these symptoms. I have always had low confidence and even depression issues as a child and anxiety, so surely i cant just blame everything on paws. I have some inner conflicts that i need to resolve. Im going to a therapist since 2 months ago and im actively telling people about my anxiety issues and trying to face them more and be more kind to myself. Im more focused on healing than just blaming everything on porn and masturbation, but im not masturbating and watching porn because i believe it made if worse. But in my case, 4-5 years of different streaks and several 11 month hard mode streaks, surely either my brain cant heal or its not the thing im meant to be doing. So im taking other measures into hand, the power of the MIND is the strongest and i need to work on that. Work on my confidence and i believe happiness will follow :) Hope ur guys are doing good.

    I dont have any issues with my libido and havent for over a year, my problem now is purely mental. Social anxiety. And of course some anhedonia.
     
    sikreodds97, Feb 22, 2022
    sikreodds97, Feb 22, 2022
    #170
    Alpha Force and MeTP like this.
  11. May 30, 2022 #171
    sikreodds97

    sikreodds97 Fapstronaut

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    Been gone through lots of relapses the past months. I have stopped believing that i could ever get better and my problems wasnt because of flatline and that had a consequence. I didnt care as much about semen retention anymore. However i want to, i feel terrible when relapsing. I wanna get to 90 days to kickstart the lifestyle again, so here we go. Day 1/90. will update everyday.
     
    sikreodds97, May 30, 2022
    sikreodds97, May 30, 2022
    #171
    Freeddom_Taker and Dave G 123 like this.
  12. May 31, 2022 #172
    sikreodds97

    sikreodds97 Fapstronaut

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    Day 2/90 checking in
     
    sikreodds97, May 31, 2022
    sikreodds97, May 31, 2022
    #172
  13. Jun 2, 2022 #173
    Bright Man-02

    Bright Man-02 Fapstronaut

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    Oh, my friend, we're going through hard times, for me also I feel like it's weird to think that one day I get better. It's just the lack of choice.

    Keep going, PMO life is not an option anyway.
     
    Bright Man-02, Jun 2, 2022
    Bright Man-02, Jun 2, 2022
    #173
    sikreodds97 likes this.
  14. Jun 5, 2022 #174
    sikreodds97

    sikreodds97 Fapstronaut

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    Day 7/90 checking in
     
    sikreodds97, Jun 5, 2022
    sikreodds97, Jun 5, 2022
    #174
  15. Jun 6, 2022 #175
    sikreodds97

    sikreodds97 Fapstronaut

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    Day 8 checking in
     
    sikreodds97, Jun 6, 2022
    sikreodds97, Jun 6, 2022
    #175
  16. Jun 7, 2022 #176
    sikreodds97

    sikreodds97 Fapstronaut

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    Dayy 9/90
     
    sikreodds97, Jun 7, 2022
    sikreodds97, Jun 7, 2022
    #176
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