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Relapsed!! I’m starting to go back to my old fapping habits

Discussion in 'Porn Addiction' started by Rambo2022, May 15, 2022.

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  1. May 15, 2022 #1
    Rambo2022

    Rambo2022 New Fapstronaut

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    Hi Guys

    I need some advice on preventing my self from fapping every two days or so.I use to go on longer streaks as well as enjoying all the benefits of Nofap and semen retention. My longest steak was over 50 days.

    What happened was that I lost my benefits. 1 fap session after 30 days of retaining and was edging and watching porn everyday for the last 10 days of this 30 day streak. Then all benefits just left as soon as I bussed a nut. Since then my streaks have been poor and not enjoying life to the fullest.low motivation etc.

    what do you guys think I can do to stop relapsing, Im in my 30’s and it’s getting out of control.
     
    Rambo2022, May 15, 2022
    Rambo2022, May 15, 2022
    #1
  2. May 16, 2022 #2
    from2003

    from2003 Fapstronaut

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    from2003, May 16, 2022
    from2003, May 16, 2022
    #2
  3. May 16, 2022 #3
    Deleted Account

    Deleted Account Guest

    My advice would be is that in order to overturn the habit, you need to uncover your triggers. Those are things that for all this time have been your reason for acting out. Once you have known what your triggers are, it might be easier to fight off the habit. You need to understand the cycle and pattern of your unwanted sexual behaviour and try to distort it
     
    Deleted Account, May 16, 2022
    Deleted Account, May 16, 2022
    #3
    Overforme likes this.

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