SR for over 9 months now - now what?

It doesn't sound like you were addicted, if you were then it was only very mild. How is your libido?

As for what to do now, well carry on I'd say and channel your energy into something worthwhile.

 

Is your sex desire still strong at age 44?

I worry when I will have to start taking erection medication. do you know around what age a man starts to not be able to have any erection anymore?

 

In good health and shape most are able to easily have have an erection at age 60 pal.

 

Okay, cool. Thank you so much

 

That is great news about 90 years old… thank you so much…

 

It's possible, not the majority though hahaha. Even in age 70 in good health and shape my guess is ED start to appear in more than half of males

 

My answer to this is that it's probably subjective -- but if I were to ask the same question as you, on here, I would probably not truly be ready to stop retaining, i.e. have intercourse. I think one needs to have a hell of a lot of work done before feeling right to have sex again. One needs to be emotionally, physically, psychologically and spiritually healed during and at the end of the SR journey. Only then you'll know if to stop retaining, or make SR a part of your life going forward as some sort of celibate person channeling the energy into something more beneficial to oneself and the Earth. I'm over 6 months on SR and don't think I'm quite there yet, i.e. being ready. My energies are still reconciling and it is an extremely arduous, excruciating process. Slowly I see my true mindful and conscious nature being revealed. Best wishes and hopes to you. Keep progressing.

 

Without heart conditions drugs that get you hard are fine sometimes, without too much frequency

 

Depends on you how you set your rules of engagements and potential rewards but if I were you, I would be looking into different ways how you can reward yourself.

But being here on nofap forum I'd say you already know that deep down. What nofap means is basically no PMO.

Best of luck to you.

 

I am 37. Addiction porn grew by seeing call girls since i was 13 i think.
I dont even mAake SR passed day 14.
I feel i have a release and i cant keep it in.