THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

@LLOYYD thanks brother! I’m hoping to stay active as long as possible. Working out definitely helps with all things, especially fighting urges.

@stronaut2021 nice! I’ve watched a bunch of videos on there and can’t wait to go through all the content.

 

day 9 today, urges are still very strong

I suffer lot of pain but still don't want to relapse
my life has been destructed for too long

in 6 days I will be like vegeta (high class warrior)

 

It strange because for me it's exactly the contrary
when I work out my testo increase a lot and my urges too, I become more ''hungry'' lol

 

The urges will be lower just resist, but meanwhile do tricks to put your mind in another thing. Go to the office, work in a Café (like Starbucks) go to the library. Go for a walk, etc. And of course a cold shower is killer.

Check this: https://forum.nofap.com/index.php?t...ck-get-yours-now.219714/page-802#post-3319231

Also this: https://www.reddit.com/r/NoFap/comments/53k7t9/a_list_of_all_the_bullshit_you_tell_yourself/

 

Day 7

Feeling good and I only slept for about seven hours. I don't know, maybe today one of my supplements made me more in a good mood after waking up.

Working out has been in my life since high school. Lifting weights is 11 years in my book. So I am a Saiyan in person if you see me
No I don't do this to flex but for personal/health reasons. I always mind my own business when I check in to workout at the gym.

These days I have been missing for number of reasons at the gym. But I have to become more consistent again. Part of the reason is I hate sharing the gym with a crowd of people lol...but I am always trying to be respectful to others who want to workout as well.

Working out legs will increase your T/libido. So that is unavoidable. That shouldn't be an excuse for you skip to Legs because of getting urges. You will never progress if you think like that. Of course, you will get hungry. Eating for repair/recovery is a must. Increase in T/libido has it's positive benefits besides in the bedroom.

@DRAGON_
Check the screenshot. There is no options for DM for me in my inbox.

Keep Training Saiyans

 

totally ok with your post, I also work out (1x full body and 2x boxing by week) since 5 years

by ''hungry'' i meant ''sexually hungry'' because of the testo lol
but yes no excuse to not workout (it's been 10 days I made a pause but I will re-begin thursday)

that's the sayain life dude, we train hard and fight our urges to become the best version of ourselves

 

Checking in Saiyans!

111 Days Free of PMO.

Slight disturbed sleep, but nothing terrible. I had a very productive day yesterday and tackled the goal that I had set out for the day. Today, I am slightly apprehensive with the exposure I will be doing . I also know, that this must be done. I also have to begin preparing myself for next week, more on this another time , as I do not like to set expectation.

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -Aristotle

Keep training!

@LLOYYD It seems like it is, I wrote him a note in his journal. I suggest you do the same if it's in your means.

 

Check
Activating the mode Zenkai.

 

Day 8 checkin in elite warrior inc

 

@DRAGON_ I think even if Redemptionisrequired to send me a message; I still can't reply back so I would have to reply through threads instead. Not just him but for anyone here. I guess it is a glitch here for me. I was thinking of sending you examples on Twitter but I don't want to risk myself being triggered...lol. Thanks for replying to ARCEUS btw.

@Redemptionisrequired See, if my DM was working I would have just sent you this message. Now it is over here to others to see. I don't know what to say in his journal. I probably would say something simple. But I don't know it is enough for him. Maybe I might say something if it would be worth the try. As I read through skimming his post, he described he has some sort of condition of why he is struggling as well every time he relapses or something. I didn't read everything because it is a lot. I did read his last post in his journal. All my advice and tips to others are spiritual regarding this NoFap lifestyle. It's unavoidable and I have to word in a way to be compassionate somehow. If he has done the deed, it is too late. I feel bad because sometimes I see people similar to him and feel I want to say something with the same situation with Gallade and others to improve their situation on there. To be honest, I would sometimes feel the need for suicide but if it has gotten worst I think I would have done the deed already without saying anything. As of right now, I am good. Well he was really struggling as you read his journal. Not sure of the full situation because I don't normally talk with him.

 

I don't think I did get a message to get validated on here on NoFap. It didn't say anything. If so how to do this?
ACREUS is really struggling but I don't know his situation so I can't say. He was here in this challenge then went over there doing his progress for no PMO at the LOTR challenge when I was active there. Then I only saw his post because I would checkout the thread from time to time. Yes, I believe he is Indian from what I was reading in his journal. This is sad. If he did it, it's too late. This is wrong.

 

(悟) Low-Class Warrior ▬Training in the ► SUPER SAIYAN CHALLENGE
“Freedom begins with self-discipline.”

Towing the line today for all those out there still suffering

 

✅ Week 1
✅ Week 2

Today my best friend has send a #NSFW video from a woman on IG (no nudes) through DM and it triggered something in me. I was like damn that's hot (quite a normal reaction lol). These things happend and the trick is to deal with it. Move on. Forget about it. It must not be a reason to relapse.


Also I want to mention this: In a 2020 survey of men across a range of Western European countries, respondents reported watching an average of 70 minutes of online porn a week, with 2 per cent watching more than 7 hours. If I look to myself: I'm not even close to that number. Very often I have weeks that I just don't relapse and sometimes it's just for an hour. So on average this year I'm not even on 15-30 minutes I think. That's a huge improvement when you think about it. So a question for you to yourself (don't have to answer it here): do you see progression if you measure it per year? Do you see positive progression? How much P. did you watch in 2021? How much this year? How much will you be watching in 2023? I think you're doing very well if you watch less every year than last year. Keep it up!

 

Day 0.
My aim is to reach "Super Saiyan Blue".

 

Ahoj boys, did you miss me?
20 days free of PMO and counting.
Today I also managed my first muscle up on the rings, no momentum, no assistance.

I've been gone for a bit. In that time I faced the pain of my heartbreak head on.
I failed a few times but learned from each failure and did not give up.
I worked on understanding my pain and how to heal it.
I read great books, I travelled alone and with company, I met a few other women.
I got constant support from my family and friends. I made new friends and socialized more.
I focused on my exercise, eating and health. I let go of the past even though it was painful.
I did what I had to do to breathe freely again.

I still feel a bit sad sometimes and I don't have answers for my future.
I am however in a functional state with decently good mood most of the time. I can focus and work.
I don't see the forest but I can see the trees. I am doing work on improving my life how I can and see where that takes me eventually.
Wherever that is, PMO has no place there. I keep working with the Remojo app and furthering my recovery.
I'm happy I'm back with you guys

For anyone interested or in need, here is a list of the books that helped me:
1. Margalis Fjelstad: Stop caretaking the borderline or narcissist
2. Guy Winch: How to fix a broken heart
3. David Burns: Intimate connections
4. Shawn T. Smith: The tactical guide to women, how men can manage risk in dating and marriage